odor removal method fitting summary smell the dark man fitting method
summary
Qiwei: new furniture, paint walls or the existence of a thick paint fumes, to remove the paint smell, You just put two basins of cold salt water in the room, except one or two days will paint smell can also soak the onion pot, to be effective. Apartment decoration plants to help remove the odor can be newly decorated house, the Federation or in darker hues to have some odor, how to remove odor, many ways, the best method is to let the room air. Summary of the decoration method of odor removal.
■ apartment decoration plants can be used to help remove the odor
newly decorated house, the Federation or in darker hues to have some odor, how to remove odor, many ways, the best method is to let the room air. If choose to put some plants to their new homes, more help to purify the air. So, what plants placed better?
Chlorophytum: It is understood that there is a spider plant, also known as Chlorophytum pot of 8 to 10 square meters in the room is equivalent to an air purifier, even without the decoration of the room, keep a pot of Chlorophytum to human health is also very beneficial.
Aloe: Aloe has some role in odor absorption, and also the effect of beautifying the room, the role of a long time.
Cactus: Most plants are absorbing carbon dioxide and release oxygen during the day, at night and vice versa. Cactus, tiger Piran, Sedum, such as aloe and spider plants are absorbing carbon dioxide and release oxygen has been. These plants are very easy to survive.
Peace Tree: present, there is the peace of the more popular trees and camphor trees and other large plants can release their own kind of fresh air, let the spirit of joy. Green Tree also called The purchase of this plant must pay attention to Pentu, root and soil is potted with a compact, on the contrary it is to planted. To select the time of purchase pot, because the potted plants have been localized, easy to survive. If you want to get rid of new homes as soon as possible
pungent smell, you can use lights and plants. Upon light irradiation plant, the vitality is particularly strong, will enhance photosynthesis, release oxygen conditions than the matte light several times.
■ How to remove interior decoration odor
Expert Q & A:
1, vinegar can be used with a certain amount of water into a basin placed indoors, can neutralize odor.
2, you can buy green plants at home.
3, to buy some well-known brands of Formaldehyde Scavenger.
■ How to remove the smell of formaldehyde
family home with formaldehyde or other kinds of strange smells, how do? Environmental experts to clean your home Weapon ---
■ 300 克 tea in hot water soak into the two basins, on the living room, and window ventilation, formaldehyde levels within 48 hours will drop more than 90% stimulation basic elimination of odor.
■ purchase of 800 grams of granular activated carbon addition to formaldehyde. Will be divided into 8 parts of activated carbon, into the dishes, every house put two to three discs, 72 hours will be basically divisible room smell.
■ for 400 grams of ash, with the basin into the new package to be indoor formaldehyde addition, the formaldehyde content can fall within a week to a safe range. The above method is also applicable in the decoration does not smell End families, because some of the harmful substances are colorless and odorless, a little more cleaning to a little more security.
■ the bubble tea, on the refrigerator, you can achieve the deodorant effect. If there is no tea, lemon or orange can also be cut, be achieved as long as the semi-small effect. In addition, beer stained cloth to wipe the refrigerator, odor will be eliminated.
■ placed in the family bathroom green plants, up to adjust the air, eliminate odor effect. Best to keep the pot plants in the window, or put a vase, insert thirty-five flowers, can bring fresh and pleasant feel.
plant absorption method:
1. the role of plants absorb formaldehyde, such as spider plants, aloe vera, agave, Sansevieria, etc.;
2. has the effect of absorption of benzene plants, such as Evergreen rattan, cycads, etc.;
3. with the absorption of TCE role of plants, such as evergreen, daisy, agave, etc.;
4. has a role in absorption of sulfur dioxide plants, such as rose, roses, etc.;
5. has the effect of cleaning plants, such as sweet-scented osmanthus;
6. has a bactericidal effect of the plant, such as mint.
■ new house smell of tropical fruit
help you because of some tropical fruits grown in tropical and subtropical environments, sunlight, rainfall, especially heavy smell of the fruit contained more water, strong smell distribution can be a long time, many people the utility of such fruit as a natural
some people use jackfruit (resembling a tropical fruit durian) to remove the chemical smell of new home improvements, the effect is also very good. Newly renovated house is often satisfied the water, and other days of the pungent smell of chemical raw materials, to break open the belly of a pineapple on the inside, as jackfruit individual large (usually a big watermelon), a very strong smell, a few days can the odor absorption.
■ plant --- the best choice for odor removal
newly renovated house will smell great, and how to remove the pungent smell is a headache for many consumers. In fact, the simplest approach is to allow room ventilation. In addition, selected to display a number of new house plants help to purify the air more. So, what plants placed better? Chlorophytum: the role of large, low cost --- there is a spider plant, also known as 8-10 meters in a pot of Chlorophytum the equivalent of a room air purifier, even without the decoration of the room, keep a pot on human health is also very beneficial. The spider plant pot 5-10 per month. Cactus and other plants: Most plants release oxygen has been absorbed carbon dioxide and release oxygen during the day, at night and vice versa. But the cactus, tiger Piran, Sedum, aloe and spider plants absorb carbon dioxide has been released are all oxygen. Pots of cacti and Sedum general about 5-15 dollars each. Tiger Piran in two ways: in Phnom Penh and pure green. Pure Green 20 yuan / pots around Phnom Penh expensive than the approximately 1/3-1/2. Aloe difference between the market prices is relatively large. These plants are very easy to survival. Peace trees: the release of fresh gas present, there is the peace of the more popular trees and camphor trees and other large plants can release their own kind of fresh air, let the spirit of joy. Green Tree also called The purchase of this plant must pay attention to Pentu. Combination of roots and compact the soil pot, on the contrary it is to planted. To select the time of purchase pot, because the potted plants have been localized and easier to survive.
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Sunday, May 8, 2011
Thursday, May 5, 2011
Young people must know the cooking skills of 71
71 young people must know cooking skills
1, boiled dumplings, put an onion in the water or the water is boiling, add some salt, add dumplings, dumplings taste delicious without adhesions; in and faces, per 500 grams flour mixed with an egg, dumpling skin Tinggua not adhesion;
2, stew, in the pot with a few pieces of orange peel can be added in addition to smell and oily and the soup flavor;
< br> 3, boiled bone soup when you add a teaspoon of vinegar can make the bones of phosphorus, calcium dissolved in the soup, soup can be stored in the vitamin;
4, stewed chicken: Wash the cut , into the hot oil in stir fry until dry water, into the amount of vinegar, then quickly stir fry until chicken issued a crackling sound of the explosion, immediately heated water (not too chicken), then Wang fire with ten minutes, then add spices, then boiled on low heat transfer 20 minutes, topped with sesame oil pan; should be a good stew soup, the temperature dropped to 80 to 90 degrees Celsius or salt before consumption;
because the higher moisture content in chicken meat, stewed chicken with salt first, the chicken soaked in salt water, out of water penetration within cells, protein coagulation effect produced, so that contraction of chicken tighten significantly affect the dissolved nutrients to the soup, and the trend of hard-cooked chicken, the old, rough texture;
5, when the boiling broth, or pork ribs soup, add a few fresh orange peel, not only delicious, but also reduce the greasy feeling;
6, bean curd, add a little fermented bean curd, or juice, aromatic flavor;
7, the green beans in the wok stir and cook for 10 minutes quickly boiled, but do not Chaojiao;
8, when the water boiled add a little vinegar can prevent the shell cracked, the prior can also add some salt;
9, when kelp add a few drops of vinegar cooked easily broken, put spinach trees also line;
10, boiled ham before, will put some sugar on the ham skin, easy boiled, taste even more delicious; < br>
11, lamb to smell: the carrot and lamb with pot, remove the carrot in half an hour; put a few pieces of orange peel better; per kg of green beans lamb put 5 grams, boil for 10 minutes, then green beans with water and poured; put half a pack of hawthorn tablets; be washed two or three walnut shells into the hole; 1 kg mutton curry powder plus 10 g; 1 kg mutton cut open additional 200 grams of sugar cane; 1 kg water to a boil, add lamb 1 kg, 50 grams of vinegar, boil, remove and then re-add water, add spices.
12, boiled dumplings, add a little salt in the pot, the pot of water does not spill when opened;
13, the noodles add a small spoon cooking oil, noodles will not stick with, and prevent the soup from the foam overflow outside the pot;
14, cook the noodles, add a little salt in the pot, cook the noodles easy mushy;
< br> 15, porridge or Zhudou Do not put base, otherwise it will destroy rice, beans, and the nutrients;
16, boil the new shoots easily cooked and crisp and delicious; make boiled bamboo shoots not reduced, can add a few mint leaves or salt;
17, tripe cooked, cut into pieces, add some soup on the bowl and steamed for a while, pig stomach will thicken doubled; < br>
18, boiled tripe, do not be the first salt, then eat when cooked such as salt, or pig stomach will shrink like a tendon as hard;
< br>
19, cook beef: Beef stew to make fast, too bad stew, add a pinch of tea (about the amount of a pot of tea, wrapped with gauze) cook the meat quickly and rotten delicious;
20, cook beef and other tough, hard meat, poultry and game time, add a little vinegar to soften;
21, the old chicken stew: In pot, add two thirty beans with stew, cooked fast and fresh flavor; or kill the old chicken before filling a tablespoon of vinegar to the chicken, then scrapping, Simmer stew, it will cook thoroughly cooked; or put 3 to 4 Hawthorn pieces, chicken easily broken;
22, the old with the fierce heat and simmer for poultry, meat, hard is not good; if they start with cold water and a little vinegar Paoshang 2 hours, and then micro-cook the meat to will become tender and delicious;
23, stewed duck: In a few snail easy Guo Lifang overripe;
24, duck midnight, the smell of urine on both sides of beans, duck tail remove the more delicious;
25, cook bacon: there are many with a dozen holes drilled cook walnuts, remove the smell;
26, braised beef, add a little potherb mustard, meat is delicious;
27, do Pork before marinate the meat with a little bit of borax, burned out of fat but not greasy meat, Ganxiang delicious;
28, fried food, Guo Lifang a little salt, oil does not splashing;
29, the spring roll in the amount of stuffing mix to add some flour to avoid during frying paste filling out the bottom of the pot juices phenomenon;
30, fried potatoes before the first cut potato chips while on the water boiled, the potatoes thin surface layer of skin thin glial layer, then use the deep-fried;
31, pork cutlet, in the place where tendons cut 2 or 3 incisions, deep-fried pork chops to not contract out;
32, first, the chicken marinate for a while, sealing the cuticle into the refrigerator, to be removed again when fried, fried chicken, crispy and delicious;
33, fried egg, the yolk will congealing in the topped with cold water, make egg yellow and soft;
34, when fried eggs, put enough oil in the pan, heat the oil slightly egg pot, slowly getting cooked eggs, the appearance of the United States, not stick pan;
35, fried eggs, the point spread in the hot oil flour, eggs and fry was nice Huang Liang, the oil spill is not easy to pan outside;
36, with suet scrambled eggs, shiang no smell;
37, scrambled eggs, a small amount of sugar was added, the freezing temperature will rise in protein denaturation, thus delaying the heating time, together with sugar with water retention, which can make egg products become bulky soft;
38, scrambled eggs are added a few drops of vinegar, Stir the egg soft shiang;
39, fried eggplant, the Guo Lifang point in the vinegar, Stir in the eggplant color is not black;
40, when the vinegar fried potatoes, to avoid burning, and biodegradable potato toxins, and to color, taste affordable ;
41, fried bean sprouts, first add a little butter, then salt, to remove the beany flavor;
42, when fried spinach should not be stamped;
43, Chaorou films: Add sliced meat, soy sauce, butter, starch, into an egg, mix well, stir powder; such as meat color, together with a few fried a little seasoning, the steak and delicious, fresh;
< br> 44, Fried Shredded Beef: chopped, salt, sugar, wine, cornstarch (or eggs) mixed with what, with students Youpao marinate for 30 minutes and then fried, fresh and delicious;
45 , Pork dishes salt too early too slow, should be cooked in salt, a few drops in the pan before the addition of vinegar, fresh and delicious;
46, after a good meat cut wire on the small dipped about Zaichao soda solution, in particular osteoporosis and delicious sweet and sour dishes no matter what, as long as the sugar by 2 copies of the proportion of 1 part vinegar to deploy, can be sweet and sour moderate;
47, fried sweet and sour fish, sweet and sour outer leaves, etc., should first sugar, then salt, or salt, light;
48, do meatloaf and meatballs, the one kg meat, put 2 tsp salt;
49, make balls of 50 grams of meat ratio of 10 g starch, modulation, as food Ruannen;
50, do slip sheet or Spicy Pork cubes and 5 grams of 50 grams of meat ratio of starch sizing, fresh vegetables into delicious;
51, make bread, if rub in a small piece of lard in baking, steaming out of the bread is not only white, soft, and Wei Xiang;
52, when mixed with a little steamed orange Pisi, can increase the fragrance of bread;
53, steamed buns from the base put more yellow, as in the original pots 2 to 3 tablespoons of vinegar water, then steam for 10 to 15 minutes can be white;
< br> 54, a small amount of alum and salt into the water, the raw sweet potatoes to cut ten minutes immersion, wash after cooking to prevent or reduce bloating;
55, milk, cooking paste, put some salt, taste better after cooling;
56, placed the food too spicy chili or add a little vinegar, fried chili, spicy greatly reduced;
57, cooking, put soy sauce, vinegar down if wrong, can put a little sprinkle of baking soda, vinegar can be removed;
58, food is too acid, to an egg smashed into;
59 , spicy food, put an egg fry;
60, spicy dishes, put some vinegar can reduce the spicy;
61, bitter vegetables, drip a little white vinegar; < br>
62, when the soup is too salty and not watered down, can put a few pieces of tofu, or potatoes or a few slices of tomato to the soup; also a handful of rice or flour, wrapped him in swaddling into the soup;
63, soup is too greasy, a small amount of seaweed and roasted on the fire, and then thrown into the soup;
64, peanut oil Zhashu, poured into a tray , the hot sprinkled with a little white wine, then sprinkle a little salt, slightly cooler, place a few days and nights are crisp Jesus ever;
65, rapeseed oil with an odor, can be put into the oil after the Heat amount of ginger, garlic, onion, cloves, dried tangerine peel fried moment, the oil can become fragrant;
66, a fried peanuts with no food smell, the smell of delicious dishes Stir, and do salad;
67, after the bombing of the oil for food, leave some residue and becomes cloudy, can be cut into thick discs of white radish, carrot with chopsticks to poke a few holes into the remaining oil in the bombing, the residue will be attached to the radish slices, and remove the debris cleared, and then fried again into the pot, turbidity, oil variable clear;
68, heat wok cooking should be first, and then Pour cooking oil, then add the vegetables;
69, when the pot temperature reaches the maximum when adding wine, easy to make wine evaporation to remove the smell of food;
70, boil pig Oil: In the electric rice praise put a little water or in vegetable oil, then add pork suet or fat, is plugged in, can automatically refining the oil well, do not splash, do not paste diesel, oil pure;
71, pickle jars put pepper or a little more than a dozen grain malt, a preventive of white
1, boiled dumplings, put an onion in the water or the water is boiling, add some salt, add dumplings, dumplings taste delicious without adhesions; in and faces, per 500 grams flour mixed with an egg, dumpling skin Tinggua not adhesion;
2, stew, in the pot with a few pieces of orange peel can be added in addition to smell and oily and the soup flavor;
< br> 3, boiled bone soup when you add a teaspoon of vinegar can make the bones of phosphorus, calcium dissolved in the soup, soup can be stored in the vitamin;
4, stewed chicken: Wash the cut , into the hot oil in stir fry until dry water, into the amount of vinegar, then quickly stir fry until chicken issued a crackling sound of the explosion, immediately heated water (not too chicken), then Wang fire with ten minutes, then add spices, then boiled on low heat transfer 20 minutes, topped with sesame oil pan; should be a good stew soup, the temperature dropped to 80 to 90 degrees Celsius or salt before consumption;
because the higher moisture content in chicken meat, stewed chicken with salt first, the chicken soaked in salt water, out of water penetration within cells, protein coagulation effect produced, so that contraction of chicken tighten significantly affect the dissolved nutrients to the soup, and the trend of hard-cooked chicken, the old, rough texture;
5, when the boiling broth, or pork ribs soup, add a few fresh orange peel, not only delicious, but also reduce the greasy feeling;
6, bean curd, add a little fermented bean curd, or juice, aromatic flavor;
7, the green beans in the wok stir and cook for 10 minutes quickly boiled, but do not Chaojiao;
8, when the water boiled add a little vinegar can prevent the shell cracked, the prior can also add some salt;
9, when kelp add a few drops of vinegar cooked easily broken, put spinach trees also line;
10, boiled ham before, will put some sugar on the ham skin, easy boiled, taste even more delicious; < br>
11, lamb to smell: the carrot and lamb with pot, remove the carrot in half an hour; put a few pieces of orange peel better; per kg of green beans lamb put 5 grams, boil for 10 minutes, then green beans with water and poured; put half a pack of hawthorn tablets; be washed two or three walnut shells into the hole; 1 kg mutton curry powder plus 10 g; 1 kg mutton cut open additional 200 grams of sugar cane; 1 kg water to a boil, add lamb 1 kg, 50 grams of vinegar, boil, remove and then re-add water, add spices.
12, boiled dumplings, add a little salt in the pot, the pot of water does not spill when opened;
13, the noodles add a small spoon cooking oil, noodles will not stick with, and prevent the soup from the foam overflow outside the pot;
14, cook the noodles, add a little salt in the pot, cook the noodles easy mushy;
< br> 15, porridge or Zhudou Do not put base, otherwise it will destroy rice, beans, and the nutrients;
16, boil the new shoots easily cooked and crisp and delicious; make boiled bamboo shoots not reduced, can add a few mint leaves or salt;
17, tripe cooked, cut into pieces, add some soup on the bowl and steamed for a while, pig stomach will thicken doubled; < br>
18, boiled tripe, do not be the first salt, then eat when cooked such as salt, or pig stomach will shrink like a tendon as hard;
< br>
19, cook beef: Beef stew to make fast, too bad stew, add a pinch of tea (about the amount of a pot of tea, wrapped with gauze) cook the meat quickly and rotten delicious;
20, cook beef and other tough, hard meat, poultry and game time, add a little vinegar to soften;
21, the old chicken stew: In pot, add two thirty beans with stew, cooked fast and fresh flavor; or kill the old chicken before filling a tablespoon of vinegar to the chicken, then scrapping, Simmer stew, it will cook thoroughly cooked; or put 3 to 4 Hawthorn pieces, chicken easily broken;
22, the old with the fierce heat and simmer for poultry, meat, hard is not good; if they start with cold water and a little vinegar Paoshang 2 hours, and then micro-cook the meat to will become tender and delicious;
23, stewed duck: In a few snail easy Guo Lifang overripe;
24, duck midnight, the smell of urine on both sides of beans, duck tail remove the more delicious;
25, cook bacon: there are many with a dozen holes drilled cook walnuts, remove the smell;
26, braised beef, add a little potherb mustard, meat is delicious;
27, do Pork before marinate the meat with a little bit of borax, burned out of fat but not greasy meat, Ganxiang delicious;
28, fried food, Guo Lifang a little salt, oil does not splashing;
29, the spring roll in the amount of stuffing mix to add some flour to avoid during frying paste filling out the bottom of the pot juices phenomenon;
30, fried potatoes before the first cut potato chips while on the water boiled, the potatoes thin surface layer of skin thin glial layer, then use the deep-fried;
31, pork cutlet, in the place where tendons cut 2 or 3 incisions, deep-fried pork chops to not contract out;
32, first, the chicken marinate for a while, sealing the cuticle into the refrigerator, to be removed again when fried, fried chicken, crispy and delicious;
33, fried egg, the yolk will congealing in the topped with cold water, make egg yellow and soft;
34, when fried eggs, put enough oil in the pan, heat the oil slightly egg pot, slowly getting cooked eggs, the appearance of the United States, not stick pan;
35, fried eggs, the point spread in the hot oil flour, eggs and fry was nice Huang Liang, the oil spill is not easy to pan outside;
36, with suet scrambled eggs, shiang no smell;
37, scrambled eggs, a small amount of sugar was added, the freezing temperature will rise in protein denaturation, thus delaying the heating time, together with sugar with water retention, which can make egg products become bulky soft;
38, scrambled eggs are added a few drops of vinegar, Stir the egg soft shiang;
39, fried eggplant, the Guo Lifang point in the vinegar, Stir in the eggplant color is not black;
40, when the vinegar fried potatoes, to avoid burning, and biodegradable potato toxins, and to color, taste affordable ;
41, fried bean sprouts, first add a little butter, then salt, to remove the beany flavor;
42, when fried spinach should not be stamped;
43, Chaorou films: Add sliced meat, soy sauce, butter, starch, into an egg, mix well, stir powder; such as meat color, together with a few fried a little seasoning, the steak and delicious, fresh;
< br> 44, Fried Shredded Beef: chopped, salt, sugar, wine, cornstarch (or eggs) mixed with what, with students Youpao marinate for 30 minutes and then fried, fresh and delicious;
45 , Pork dishes salt too early too slow, should be cooked in salt, a few drops in the pan before the addition of vinegar, fresh and delicious;
46, after a good meat cut wire on the small dipped about Zaichao soda solution, in particular osteoporosis and delicious sweet and sour dishes no matter what, as long as the sugar by 2 copies of the proportion of 1 part vinegar to deploy, can be sweet and sour moderate;
47, fried sweet and sour fish, sweet and sour outer leaves, etc., should first sugar, then salt, or salt, light;
48, do meatloaf and meatballs, the one kg meat, put 2 tsp salt;
49, make balls of 50 grams of meat ratio of 10 g starch, modulation, as food Ruannen;
50, do slip sheet or Spicy Pork cubes and 5 grams of 50 grams of meat ratio of starch sizing, fresh vegetables into delicious;
51, make bread, if rub in a small piece of lard in baking, steaming out of the bread is not only white, soft, and Wei Xiang;
52, when mixed with a little steamed orange Pisi, can increase the fragrance of bread;
53, steamed buns from the base put more yellow, as in the original pots 2 to 3 tablespoons of vinegar water, then steam for 10 to 15 minutes can be white;
< br> 54, a small amount of alum and salt into the water, the raw sweet potatoes to cut ten minutes immersion, wash after cooking to prevent or reduce bloating;
55, milk, cooking paste, put some salt, taste better after cooling;
56, placed the food too spicy chili or add a little vinegar, fried chili, spicy greatly reduced;
57, cooking, put soy sauce, vinegar down if wrong, can put a little sprinkle of baking soda, vinegar can be removed;
58, food is too acid, to an egg smashed into;
59 , spicy food, put an egg fry;
60, spicy dishes, put some vinegar can reduce the spicy;
61, bitter vegetables, drip a little white vinegar; < br>
62, when the soup is too salty and not watered down, can put a few pieces of tofu, or potatoes or a few slices of tomato to the soup; also a handful of rice or flour, wrapped him in swaddling into the soup;
63, soup is too greasy, a small amount of seaweed and roasted on the fire, and then thrown into the soup;
64, peanut oil Zhashu, poured into a tray , the hot sprinkled with a little white wine, then sprinkle a little salt, slightly cooler, place a few days and nights are crisp Jesus ever;
65, rapeseed oil with an odor, can be put into the oil after the Heat amount of ginger, garlic, onion, cloves, dried tangerine peel fried moment, the oil can become fragrant;
66, a fried peanuts with no food smell, the smell of delicious dishes Stir, and do salad;
67, after the bombing of the oil for food, leave some residue and becomes cloudy, can be cut into thick discs of white radish, carrot with chopsticks to poke a few holes into the remaining oil in the bombing, the residue will be attached to the radish slices, and remove the debris cleared, and then fried again into the pot, turbidity, oil variable clear;
68, heat wok cooking should be first, and then Pour cooking oil, then add the vegetables;
69, when the pot temperature reaches the maximum when adding wine, easy to make wine evaporation to remove the smell of food;
70, boil pig Oil: In the electric rice praise put a little water or in vegetable oil, then add pork suet or fat, is plugged in, can automatically refining the oil well, do not splash, do not paste diesel, oil pure;
71, pickle jars put pepper or a little more than a dozen grain malt, a preventive of white
Five couples, fate , God, friends
inadvertently see this today, really had a pair of letters, the original hit already doomed ... ...
1924 year JiaZi is a gold (mouse) is a gold in 1925, Yi Chou (Ox) is a fire in 1926 Bing Yin (Tiger) is a fire in 1927 Dingmao (rabbit)
1928 年 Boshin is wood (Long) Pat-1929 has a wood (the snake) 1930 Gengwu territories (Ma) 1931 Xinwei territories (sheep)
1932 年 Renshen is a gold (monkey) is a gold 1933 癸酉 (chicken) A 1934 Xu is a fire (the dog) is a fire in 1935 Yi Hai (Pig)
1936 年 Rat is a water (rat) is 1937 Dingchou water (Bovine) 1938, Dependent Territories Yin Xu (Tiger) is 1939, has been d soil (rabbit)
1940 年 Dragon is a gold (Long) already in 1941 Xin Jin (snake) is a wood 1942 Horse (horse) is a wood 1943 癸未 (sheep)
1944 年 Jiashen is water (monkey) is a 1945 乙酉 water (chicken) BingXu dependent territories in 1946 (dog) Dinghai dependent territories in 1947 (pig)
1948 年 Lunar is a fire (mouse) is a fire in 1949 have been ugly (cow) 1950 Niangeng Yin is a wood (Tiger) is a wood 1951 Xin Mao (Rabbit)
1952 年 Imjin is water (the dragon) is already water in 1953 decanoate (snake) is a gold 1954 Jiawu (Ma) 1955 Yi Wei is a gold ( sheep)
1956 年 Bingshen to fire (monkey) is a fire in 1957, Ding (Chicken) is a wood Reform Movement of 1958 (the dog) in 1959, has a wood hai (pig)
1960 年 Boxer territories (mouse) Boxer is a 1961 soil (cattle) is a gold 1962 Renyin (Tiger) is a gold 1963 mao (rabbit)
1964 年 Jia Chen is a fire (Long) is a fire in 1965, Otomi (snake) 1966 Ping Wu is water (M) is a 1967 DingWei water (sheep)
1968 年 Shigenobu territories (monkey) of the 1969 territories Jiyou (chicken) is a gold 1970 Gengxu (dog) is a gold 1971 Xinhai ( pig)
1972 年 Prince is a wood (mouse) is a wood 1973 Guichou (cattle) 1974 Jiayin is water (Tiger) 1975 Yi Mao is water (rabbit)
1976 年 C Chen Dependent Territories (Long) 1977 Dimba dependent territories (the snake) is a fire in 1978, Wu Wu (Horse) is a fire in 1979, Kang Xi (sheep)
1980 年 Gengshen is wood (Monkey) is a wood 1981 Xin (chicken) Saigon in 1982, is water (the dog) is a 1983 Guihai water (pig)
1984 year JiaZi is a gold (mouse) is a gold in 1985, Yi Chou (Ox) is a fire in 1986, Bing Yin (Tiger) Dingmao is a fire in 1987 (rabbit)
1988 年 Boshin is wood (Long) had already in 1989, wood (the snake) is a 1990 Gengwu soil (Ma) 1991 Xinwei territories (sheep)
1992, Ren Shen is a gold (monkey) is a gold 1993 癸酉 (chicken) is a fire in 1994, Jia Xu (Dog) is a fire in 1995, Yi Hai (Pig)
1996 年 Rat is a water (Rat) 1997 Dingchou is water (Bovine)
Male Female Gold Gold - two gold couple hard on hard, no men and women keep availability, fight day and night fighting words or not, each of the heart of the supercilious
Male Female Wood Gold - Gold is not wood couple years, playing loud cry all day again and again, the original second order are harmful, Half a marriage and widowhood edge
Male Golden girls water - water couple sitting Diocese of gold, money accumulated radiant, children Two students correct, all wise men and Golden girls learn post
fire - not marriage married chaos, Qude wives are poor, children, family wealth without bulk, gold fire damage the original soil natal
Male Golden girls - Gold Soil couple good marriage, want to worry about blessing of nature, sub-Sun Xingwang family wealth, Fluke queen thousands of years
Male Female Golden Wood - and a good husband and wife should intersect, money, domestic animals over Villa, raising children, names of Young, Mu Jin Wangui
men were a female wood wood - Double Wood couple hard consistency, how much money has g son, had two more grams of wood damage, disaster madness more water flow
Male Female Wood - M Wood Women water, touch wood, into the room the family wealth often, and often valuable heavy as a mountain, was born male children of Phi Mu women Pathetic
fire - Muhuo couple big Jichang, the door day of a good marriage, domestic animals slaves for full trip, smart men and women Fu Long
male from female wood soil - Civil husband and wife should not be a disaster to invasion of diseases, the spread of two-phase g, I, cry day and night alone
Male Female Golden Water - Jinshui couple rich, high strength, wealth accumulation of a hundred Long years of age, marital harmony future hui, Wo storage fields and houses in the water Longevity Male Female long
wood - wood water couple good marriage, financial precious Fu Wong Kenjiro, Zhu Ma Wo warehouse flooded homes, men and women learn a new article
correct male water Female Water - Two water radiant wife, children prosperous smart home, a happy marriage welfare queen, full of good scenery
warehouse property, the fire men and women of water - fire and water do not match the husband and wife, out to eat at home sleeping because of two fortune tellers grams of harm, Half a Half a unhappy marriage
Male Female soil water - soil and water deposits near the couple, three thousand six hundred ninety-five see the plague the king, the two fortune tellers grams also sad, Buick
men marry foreign land elsewhere Fire Girl Gold - Kim relatives could fire the couple grams I do not know what criminal element in the body, if there is not filial stability, hurt the poor sub-Sun Shougu
Male Female wood fire - fire wood a good marriage, husband and wife, son Sunxiao Shun Wang family business, domestic animals are abundance of money and grain, I, rich big Jichang
Male Female Fire Water - Although the couple love fire and water, not deep Results sings marriage, children, if there is wealth to the old men and the fire is still lonely woman who
fire - two fire couples worry day and night, wives and children with tears flow, two grams should not gather fortune tellers, four lonely men fire women
degree spring soil - a good match fire earth husband and wife, senior Paul-bit immediate wind, the two combined to no grams of harm, children, land wise men never rich
Female Gold - Tujin couple is marriage, two love to a hundred years, the inner chamber and domestic animals Fu Ping, born daughters were reunited
men and women of soil wood - Civil couples with different views, and anti-red eye of grams ruthless, food and have no children quebracho Lord, Half a marriage family wealth space
Male Female soil water - soil water, the couple set a beast, received a home set for disaster, wives and children of all things, do not come home cold Finance
Male Female Fire Earth - Earth Changji couple big fire, finance long-grain worry about longevity, smart students correct their children, enjoy prosperity for a good time
Male Female soil soil - a good marriage couples double soil, a total of I, Fu Huan queen, children prosperous and more intelligent, riches and honor good homes
1924 year JiaZi is a gold (mouse) is a gold in 1925, Yi Chou (Ox) is a fire in 1926 Bing Yin (Tiger) is a fire in 1927 Dingmao (rabbit)
1928 年 Boshin is wood (Long) Pat-1929 has a wood (the snake) 1930 Gengwu territories (Ma) 1931 Xinwei territories (sheep)
1932 年 Renshen is a gold (monkey) is a gold 1933 癸酉 (chicken) A 1934 Xu is a fire (the dog) is a fire in 1935 Yi Hai (Pig)
1936 年 Rat is a water (rat) is 1937 Dingchou water (Bovine) 1938, Dependent Territories Yin Xu (Tiger) is 1939, has been d soil (rabbit)
1940 年 Dragon is a gold (Long) already in 1941 Xin Jin (snake) is a wood 1942 Horse (horse) is a wood 1943 癸未 (sheep)
1944 年 Jiashen is water (monkey) is a 1945 乙酉 water (chicken) BingXu dependent territories in 1946 (dog) Dinghai dependent territories in 1947 (pig)
1948 年 Lunar is a fire (mouse) is a fire in 1949 have been ugly (cow) 1950 Niangeng Yin is a wood (Tiger) is a wood 1951 Xin Mao (Rabbit)
1952 年 Imjin is water (the dragon) is already water in 1953 decanoate (snake) is a gold 1954 Jiawu (Ma) 1955 Yi Wei is a gold ( sheep)
1956 年 Bingshen to fire (monkey) is a fire in 1957, Ding (Chicken) is a wood Reform Movement of 1958 (the dog) in 1959, has a wood hai (pig)
1960 年 Boxer territories (mouse) Boxer is a 1961 soil (cattle) is a gold 1962 Renyin (Tiger) is a gold 1963 mao (rabbit)
1964 年 Jia Chen is a fire (Long) is a fire in 1965, Otomi (snake) 1966 Ping Wu is water (M) is a 1967 DingWei water (sheep)
1968 年 Shigenobu territories (monkey) of the 1969 territories Jiyou (chicken) is a gold 1970 Gengxu (dog) is a gold 1971 Xinhai ( pig)
1972 年 Prince is a wood (mouse) is a wood 1973 Guichou (cattle) 1974 Jiayin is water (Tiger) 1975 Yi Mao is water (rabbit)
1976 年 C Chen Dependent Territories (Long) 1977 Dimba dependent territories (the snake) is a fire in 1978, Wu Wu (Horse) is a fire in 1979, Kang Xi (sheep)
1980 年 Gengshen is wood (Monkey) is a wood 1981 Xin (chicken) Saigon in 1982, is water (the dog) is a 1983 Guihai water (pig)
1984 year JiaZi is a gold (mouse) is a gold in 1985, Yi Chou (Ox) is a fire in 1986, Bing Yin (Tiger) Dingmao is a fire in 1987 (rabbit)
1988 年 Boshin is wood (Long) had already in 1989, wood (the snake) is a 1990 Gengwu soil (Ma) 1991 Xinwei territories (sheep)
1992, Ren Shen is a gold (monkey) is a gold 1993 癸酉 (chicken) is a fire in 1994, Jia Xu (Dog) is a fire in 1995, Yi Hai (Pig)
1996 年 Rat is a water (Rat) 1997 Dingchou is water (Bovine)
Male Female Gold Gold - two gold couple hard on hard, no men and women keep availability, fight day and night fighting words or not, each of the heart of the supercilious
Male Female Wood Gold - Gold is not wood couple years, playing loud cry all day again and again, the original second order are harmful, Half a marriage and widowhood edge
Male Golden girls water - water couple sitting Diocese of gold, money accumulated radiant, children Two students correct, all wise men and Golden girls learn post
fire - not marriage married chaos, Qude wives are poor, children, family wealth without bulk, gold fire damage the original soil natal
Male Golden girls - Gold Soil couple good marriage, want to worry about blessing of nature, sub-Sun Xingwang family wealth, Fluke queen thousands of years
Male Female Golden Wood - and a good husband and wife should intersect, money, domestic animals over Villa, raising children, names of Young, Mu Jin Wangui
men were a female wood wood - Double Wood couple hard consistency, how much money has g son, had two more grams of wood damage, disaster madness more water flow
Male Female Wood - M Wood Women water, touch wood, into the room the family wealth often, and often valuable heavy as a mountain, was born male children of Phi Mu women Pathetic
fire - Muhuo couple big Jichang, the door day of a good marriage, domestic animals slaves for full trip, smart men and women Fu Long
male from female wood soil - Civil husband and wife should not be a disaster to invasion of diseases, the spread of two-phase g, I, cry day and night alone
Male Female Golden Water - Jinshui couple rich, high strength, wealth accumulation of a hundred Long years of age, marital harmony future hui, Wo storage fields and houses in the water Longevity Male Female long
wood - wood water couple good marriage, financial precious Fu Wong Kenjiro, Zhu Ma Wo warehouse flooded homes, men and women learn a new article
correct male water Female Water - Two water radiant wife, children prosperous smart home, a happy marriage welfare queen, full of good scenery
warehouse property, the fire men and women of water - fire and water do not match the husband and wife, out to eat at home sleeping because of two fortune tellers grams of harm, Half a Half a unhappy marriage
Male Female soil water - soil and water deposits near the couple, three thousand six hundred ninety-five see the plague the king, the two fortune tellers grams also sad, Buick
men marry foreign land elsewhere Fire Girl Gold - Kim relatives could fire the couple grams I do not know what criminal element in the body, if there is not filial stability, hurt the poor sub-Sun Shougu
Male Female wood fire - fire wood a good marriage, husband and wife, son Sunxiao Shun Wang family business, domestic animals are abundance of money and grain, I, rich big Jichang
Male Female Fire Water - Although the couple love fire and water, not deep Results sings marriage, children, if there is wealth to the old men and the fire is still lonely woman who
fire - two fire couples worry day and night, wives and children with tears flow, two grams should not gather fortune tellers, four lonely men fire women
degree spring soil - a good match fire earth husband and wife, senior Paul-bit immediate wind, the two combined to no grams of harm, children, land wise men never rich
Female Gold - Tujin couple is marriage, two love to a hundred years, the inner chamber and domestic animals Fu Ping, born daughters were reunited
men and women of soil wood - Civil couples with different views, and anti-red eye of grams ruthless, food and have no children quebracho Lord, Half a marriage family wealth space
Male Female soil water - soil water, the couple set a beast, received a home set for disaster, wives and children of all things, do not come home cold Finance
Male Female Fire Earth - Earth Changji couple big fire, finance long-grain worry about longevity, smart students correct their children, enjoy prosperity for a good time
Male Female soil soil - a good marriage couples double soil, a total of I, Fu Huan queen, children prosperous and more intelligent, riches and honor good homes
Wanted to read at home
vomiting blood is not the Northeast can not read -
Northeast small children when playing Ga, and play the stream flow, a few fans pia, sliding climb fence, the boys never cry, do not like the way the girls all day Jiji the urine, so they grow up characteristics of the urine. -
Northeast small children when the front teeth card out before, wave leng teeth on the road sub-cover sudden chatter on the card over the skin, always ask my parents came home, owned almost what, one day the three lights of hair! -
Northeast small children, when thieves scouring, drying the bird black little face all night at home painting wits of children, parents always said: What Xiapao away all day, look at you that face, buried sell elimination of the! -
Northeast small children when classes are not lectures, Laoke, horsing around, Joe wow AIDS called upon, the teacher excited the whole eye and said: blind white school almost every day, not lectures, eat shit just to catch the night almost in! -
Northeast when small children in the classroom like Noisy, Noisy face breaking into the chicken head, next to people tired of saying: you two look cut ah! Children should love the Northeast slipped virtual kissing fart essence, the total can not wait to see someone kick ass son put down his foot kick. Northeast Little boy crazy girl always like Northeast, Northeast girl will always be a small boy and then turn blank cried, and plug face, is not it! Northeast girl can not mess, a mess on the temple bombing. Northeast small boy is always in groups so that Northeastern girl, a giant energy bar to coax every day, not long harsh trampled like that was kind enough to owe child registration, no corpuscles time! When a small boy nothing northeast and north-girl does not like the waves slightly grumble and sell when the children have spent listening to angry girl in the northeast side of read vine, their heads with painful! Northeast small group which rarely break if the day does not mean that the girl in Northeast, Northeast girls'll be very straightforward: take a look at you one day phoney guesses, Niuniunienie, Jijiwaiwai, beaten throat stomach is rare Buxie me? Having Flushed. Northeast girls never cold-called the guy a pro she was the object of Northeast, Northeast small group of children with AIDS heart, the United States, his mouth said, Gaha ah, the whole saliva my face! Northeast girl, Hu Lie Lie, mouth Baba, and spittle all over the place collapsed stars, do you feel smell taste, northeast guy's always quiet when the birds away. Northeast Ag favorite winter night sitting white picket fence, support for what? Brain almost chant! Man nothing like the whole Northeast Jizhong small burn, drink, spit straight home, the Northeast has scolded his wife met with pained lips: Chou Chou you have children, uh, and then the whole so much, all day long the two are five foreign fans three , let you drink you drink, Tiger ah! Northeast men bloody, urine sex, stress, human thieves pull warm,
Northeast small children when playing Ga, and play the stream flow, a few fans pia, sliding climb fence, the boys never cry, do not like the way the girls all day Jiji the urine, so they grow up characteristics of the urine. -
Northeast small children when the front teeth card out before, wave leng teeth on the road sub-cover sudden chatter on the card over the skin, always ask my parents came home, owned almost what, one day the three lights of hair! -
Northeast small children, when thieves scouring, drying the bird black little face all night at home painting wits of children, parents always said: What Xiapao away all day, look at you that face, buried sell elimination of the! -
Northeast small children when classes are not lectures, Laoke, horsing around, Joe wow AIDS called upon, the teacher excited the whole eye and said: blind white school almost every day, not lectures, eat shit just to catch the night almost in! -
Northeast when small children in the classroom like Noisy, Noisy face breaking into the chicken head, next to people tired of saying: you two look cut ah! Children should love the Northeast slipped virtual kissing fart essence, the total can not wait to see someone kick ass son put down his foot kick. Northeast Little boy crazy girl always like Northeast, Northeast girl will always be a small boy and then turn blank cried, and plug face, is not it! Northeast girl can not mess, a mess on the temple bombing. Northeast small boy is always in groups so that Northeastern girl, a giant energy bar to coax every day, not long harsh trampled like that was kind enough to owe child registration, no corpuscles time! When a small boy nothing northeast and north-girl does not like the waves slightly grumble and sell when the children have spent listening to angry girl in the northeast side of read vine, their heads with painful! Northeast small group which rarely break if the day does not mean that the girl in Northeast, Northeast girls'll be very straightforward: take a look at you one day phoney guesses, Niuniunienie, Jijiwaiwai, beaten throat stomach is rare Buxie me? Having Flushed. Northeast girls never cold-called the guy a pro she was the object of Northeast, Northeast small group of children with AIDS heart, the United States, his mouth said, Gaha ah, the whole saliva my face! Northeast girl, Hu Lie Lie, mouth Baba, and spittle all over the place collapsed stars, do you feel smell taste, northeast guy's always quiet when the birds away. Northeast Ag favorite winter night sitting white picket fence, support for what? Brain almost chant! Man nothing like the whole Northeast Jizhong small burn, drink, spit straight home, the Northeast has scolded his wife met with pained lips: Chou Chou you have children, uh, and then the whole so much, all day long the two are five foreign fans three , let you drink you drink, Tiger ah! Northeast men bloody, urine sex, stress, human thieves pull warm,
Tuesday, May 3, 2011
With any non- yellow diamond members to do their own personal image profile image image
First statement, this vulnerability is not my Tencent discovered , I just tell you to use graphics only. As you know, Tencent is now non- yellow diamond is not free members do with their own personal profile picture pictures image, today is the use of a loophole so that is not yellow diamond member, friends, members can also enjoy the yellow diamond treatment ~ ^ ǒ ^ less nonsense Said. See below ~
First we go to this site
the first time they landed , when is your QQ into space, the wait, the advanced your space, and so turn the site into a space not Off. The second time into this site do not need to enter the account after a direct point of Will enter your personal files .
login and click on
Figure : [img] about: blank [/ img]
and then find the image of a picture do you like the picture . QQ uploaded to your own space, attention Oh , be sure to upload albums to their point of QQ , Tencent is now no support from the chain. Supports only internal links ~
then the album picture point of view attributes that are address, copy the address to the development of the local point determination can row pictures show a ~
: [img] about: blank [ ,],[
First we go to this site
the first time they landed , when is your QQ into space, the wait, the advanced your space, and so turn the site into a space not Off. The second time into this site do not need to enter the account after a direct point of Will enter your personal files .
login and click on
Figure : [img] about: blank [/ img]
and then find the image of a picture do you like the picture . QQ uploaded to your own space, attention Oh , be sure to upload albums to their point of QQ , Tencent is now no support from the chain. Supports only internal links ~
then the album picture point of view attributes that are address, copy the address to the development of the local point determination can row pictures show a ~
: [img] about: blank [ ,],[
Monday, May 2, 2011
How to row Supian
What is stool?
human intestinal 8-10 meters long and a hundred thousand fold wrinkles, the average intervals of 3.5 cm there is a bend, even if the daily excretion of the people, there are always there will be some food residues remain in the intestinal folds, the role of bacteria in their dry, corruption, fermentation, over time, eventually forming the food residues 5-7 mm thick, weighing 5-6 kilograms of black, odor, toxic substances, and as firmly as the rust on the adhesion to the intestinal wall, similar to its rigidity and tires, they are slowly eroding our bodies, people used to call stool. Stool accumulation in the intestine fermentation, corruption, and continue to produce a variety of toxins, gas, resulting in environmental degradation, intestinal, gastrointestinal disorders, subsequently lead to endocrine disorders, metabolic disorders, may also cause various diseases. It is no exaggeration to say that all diseases of the bowel is the source of the problem.
This is a clean intestine through a special stool discharged, I am really in shock! Perhaps we may have thought the body was such a terrible accumulation of dirt?
research results show that the immune system more than 50% are located in the colon. Once the colon is not working, the toxins will be through other channels (such as kidney, skin and respiratory) were eliminated from the body, causing body odor, bad breath, dull skin, skin allergies, rashes and pigmentation spots and so on. Some people think that pot of fat was due to the fat, in fact, it is a lot of toxins in the colon end product, resulting in abdominal fat as significant, and weight gain. Excessive accumulation of toxins from the body will increase the burden on the kidneys and liver, thereby compromising other vital organs. Vicious cycle of continuous long-term in vivo passage of time can lead to accumulation of carcinogens in the body, causing various types of cancer.
stool typical performance: a sense of daily bowel movement will still residue, or a long week for 3 days without defecation
toxins accumulate consequences: rough skin, bloating, abdominal pain, colon cancer
Food solutions: the grains are rich in dietary fiber, water, grains, legumes, seaweed, apples, yogurt, foods rich in oligosaccharides
clear stool approach:
1, first bowel. Bowel Currently there are three main ways: ① Mechanical treatment; ② drug therapy; ③ food therapy. These three methods, machinery and more painful therapy, drug treatments are able to remove the body of stool, provided a three-drug, the most scientific way bowel regimen, and food therapy in addition to health food diet, and bowel, the most economic The most effective way to self-bowel.
2, followed by moderate exercise persist. Choose your favorite sports, and sustained participation in training, but also often do push-ups, Roufu etc., help enhance the abdominal muscles, promote intestinal peristalsis, feces speed, balance the intestinal flora and prevent intestinal aging.
3, third is to have a pleasant mood. Human intestinal tract is the How to clear stool
recently visited to a simple, economical and effective removal method, distributed to you, interested friends can a try.
prepare: eat oily bowel the day before, do not lavish meals, do not eat does not digest fiber, feel good. Ready for a pot of boiling water, about the amount of six bottles of mineral water, put two spoonfuls of salt (flat spoon for spoon), mix well. About ten sleep, having a good alarm clock, set at five fifty, can play to ensure that come the next morning.
process: five fifty morning, get up, drink a cup of warm water, look at the activities, the other against the burning pot of water to salt water. Remember to wear loose clothes, the winter to keep warm.
prepared to all, in the six o'clock, the body detoxification best time to start to drink the first cup brine: The salt water against the morning last night, ready to boil the white water, 600ML (rather a bottle of mineral water in the volume), warm, slightly salty flavor and a little salt, the soup almost. Therefore, the water should pay attention to skills, if a small population of small mouth to drink water, slow water flow, water can easily be absorbed in the stomach, producing urine. So it is best to drink, breathing (that is to drink mouthful), swallowing faster, so that water can reach the colon as soon as possible, while stimulating peristalsis.
Note: this concentration need not be very accurate, but we must ensure that there is salt. Because of a certain concentration, intestinal blood flow will be treated as do not drink the water absorption, so the only adequate amount of saline flush gut, and finally by a colon.
order to accelerate the flow of water to prevent the accumulation of it in the stomach, this time must be coupled with exercise. The most effective is the three-style yoga, ten times each type.
first one: up tension. Fingers of both hands crossed grips, palms up, tiptoe, pulled up the body best, yogic abdominal breathing ten times, that is, when the stomach outside the drum inhale, exhale the abdomen, so the abdominal muscles can be well to participate in sports.
second type: the phase shake hands or cross your fingers, palms up, took a deep breath, and then try the left side while stretching breath until the gas call completion, and then inhale back hand upwards, counted once, and then try to right side of the breath while stretching.
third type: both hands flat, palms facing, take a deep breath, bent his left hand to the neck, and then exhale while trying to right the side of the right arm extended, eyes flat as the right hand tip call completion until the gas and then inhale back to the right hand bend to the neck, left hand open, and then exhale while the left side to try to extend his left arm, eyes flat as the left tip.
three can continue to drink a cup-type finish. I did a few times, the first row started to drink the second cup of water stool, drink the second cup water discharged directly clear (very clear very transparent), the second is from the fourth cup of bowel movement, ten finish Cup, the third drink eight cups to clear, so that the more clear, less stool, the more your digestive health.
Note: bowel does not need too frequently, the best time is two weeks once every two or three months if to clear again, than people without bowel health.
to TX may wish to try, do not know if there is a place to come to this exchange. Finally I wish you health, I wish you good shape sisters have to pay. Interested friends may wish to try.
human intestinal 8-10 meters long and a hundred thousand fold wrinkles, the average intervals of 3.5 cm there is a bend, even if the daily excretion of the people, there are always there will be some food residues remain in the intestinal folds, the role of bacteria in their dry, corruption, fermentation, over time, eventually forming the food residues 5-7 mm thick, weighing 5-6 kilograms of black, odor, toxic substances, and as firmly as the rust on the adhesion to the intestinal wall, similar to its rigidity and tires, they are slowly eroding our bodies, people used to call stool. Stool accumulation in the intestine fermentation, corruption, and continue to produce a variety of toxins, gas, resulting in environmental degradation, intestinal, gastrointestinal disorders, subsequently lead to endocrine disorders, metabolic disorders, may also cause various diseases. It is no exaggeration to say that all diseases of the bowel is the source of the problem.
This is a clean intestine through a special stool discharged, I am really in shock! Perhaps we may have thought the body was such a terrible accumulation of dirt?
research results show that the immune system more than 50% are located in the colon. Once the colon is not working, the toxins will be through other channels (such as kidney, skin and respiratory) were eliminated from the body, causing body odor, bad breath, dull skin, skin allergies, rashes and pigmentation spots and so on. Some people think that pot of fat was due to the fat, in fact, it is a lot of toxins in the colon end product, resulting in abdominal fat as significant, and weight gain. Excessive accumulation of toxins from the body will increase the burden on the kidneys and liver, thereby compromising other vital organs. Vicious cycle of continuous long-term in vivo passage of time can lead to accumulation of carcinogens in the body, causing various types of cancer.
stool typical performance: a sense of daily bowel movement will still residue, or a long week for 3 days without defecation
toxins accumulate consequences: rough skin, bloating, abdominal pain, colon cancer
Food solutions: the grains are rich in dietary fiber, water, grains, legumes, seaweed, apples, yogurt, foods rich in oligosaccharides
clear stool approach:
1, first bowel. Bowel Currently there are three main ways: ① Mechanical treatment; ② drug therapy; ③ food therapy. These three methods, machinery and more painful therapy, drug treatments are able to remove the body of stool, provided a three-drug, the most scientific way bowel regimen, and food therapy in addition to health food diet, and bowel, the most economic The most effective way to self-bowel.
2, followed by moderate exercise persist. Choose your favorite sports, and sustained participation in training, but also often do push-ups, Roufu etc., help enhance the abdominal muscles, promote intestinal peristalsis, feces speed, balance the intestinal flora and prevent intestinal aging.
3, third is to have a pleasant mood. Human intestinal tract is the How to clear stool
recently visited to a simple, economical and effective removal method, distributed to you, interested friends can a try.
prepare: eat oily bowel the day before, do not lavish meals, do not eat does not digest fiber, feel good. Ready for a pot of boiling water, about the amount of six bottles of mineral water, put two spoonfuls of salt (flat spoon for spoon), mix well. About ten sleep, having a good alarm clock, set at five fifty, can play to ensure that come the next morning.
process: five fifty morning, get up, drink a cup of warm water, look at the activities, the other against the burning pot of water to salt water. Remember to wear loose clothes, the winter to keep warm.
prepared to all, in the six o'clock, the body detoxification best time to start to drink the first cup brine: The salt water against the morning last night, ready to boil the white water, 600ML (rather a bottle of mineral water in the volume), warm, slightly salty flavor and a little salt, the soup almost. Therefore, the water should pay attention to skills, if a small population of small mouth to drink water, slow water flow, water can easily be absorbed in the stomach, producing urine. So it is best to drink, breathing (that is to drink mouthful), swallowing faster, so that water can reach the colon as soon as possible, while stimulating peristalsis.
Note: this concentration need not be very accurate, but we must ensure that there is salt. Because of a certain concentration, intestinal blood flow will be treated as do not drink the water absorption, so the only adequate amount of saline flush gut, and finally by a colon.
order to accelerate the flow of water to prevent the accumulation of it in the stomach, this time must be coupled with exercise. The most effective is the three-style yoga, ten times each type.
first one: up tension. Fingers of both hands crossed grips, palms up, tiptoe, pulled up the body best, yogic abdominal breathing ten times, that is, when the stomach outside the drum inhale, exhale the abdomen, so the abdominal muscles can be well to participate in sports.
second type: the phase shake hands or cross your fingers, palms up, took a deep breath, and then try the left side while stretching breath until the gas call completion, and then inhale back hand upwards, counted once, and then try to right side of the breath while stretching.
third type: both hands flat, palms facing, take a deep breath, bent his left hand to the neck, and then exhale while trying to right the side of the right arm extended, eyes flat as the right hand tip call completion until the gas and then inhale back to the right hand bend to the neck, left hand open, and then exhale while the left side to try to extend his left arm, eyes flat as the left tip.
three can continue to drink a cup-type finish. I did a few times, the first row started to drink the second cup of water stool, drink the second cup water discharged directly clear (very clear very transparent), the second is from the fourth cup of bowel movement, ten finish Cup, the third drink eight cups to clear, so that the more clear, less stool, the more your digestive health.
Note: bowel does not need too frequently, the best time is two weeks once every two or three months if to clear again, than people without bowel health.
to TX may wish to try, do not know if there is a place to come to this exchange. Finally I wish you health, I wish you good shape sisters have to pay. Interested friends may wish to try.
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