Thursday, May 26, 2011

Tuesday, May 24, 2011

50 for a person to listen to the song silent

1. the meaning of travel ---------- Cheer Chen

2. Suddenly ----------- Mo Man Wai


3. had sex ------------ Hins

4. late for the Millennium ---------- Soda Green

5. happiness Road ---------- Rene
< br> 6. Yimiyangguang ---------- BOBO

7. each flown in Kosuke

---------- 8. hug ------------- Mayday

9. are you happy --------- Start From Here ;

10. the first morning ---------- Lee Hom

11. sleepy ----------- Daniel Chan

12. Similar ------------- Stefanie

13 two snowy night - -------- Shang Wenjie

14. Besieged ---------------

Jane Zhang 15 in spring --------- Khalil

16. Turnery Yuan and
--------------
17. left ---------- Soda Green

18. familiar ------- --- Tao

19. sleepwalking --------- Stefanie

20. ----- miss flight ---- Rene

21. a simple song -------- Leehom Wang

22. being the distance ---------- LIU

23. a person's luggage --------- Penny

24 . summer evening in an empty ---------- Kosuke

25. life was passing -------- Huang Lei

26 . Things Past -------- Huang Lei

27. Sweet Honey ----------- dawn

28. Nanping late Joi Tsai Chung -------------

29. like summer -------- Stefanie

30. That summer tranquil sea - ------- Cyndi

31. Light -------- Rene
< br> 32.KATRINA --------------- Tao

33. have your day -------------- Fei Xu ;

34. The outside world ----------- Chin

35. lonely season ----------- Tao

36. is just like your gentle

37 Yuan Tsai Chin ------------ -------- -------------- Jian

38. the best time ---------- --- Jeff Chang

39. See also smoke -------------- Faye

40. gentle seed ---- --------- Boulevard Temple, known the world

41. bye --------------- Zhang Zhen Yue

42. Mayday ------------ SHE

43. moonlight ------------- Cyndi ;

44. spring rain washed the sun --------------- Leehom Wang

45. unmatched the beautiful ---------- Soda Green

46. twenty-two ----------- Tao

47. whirlpools ------ Stefanie Sun

48.LET 'S START FROM HERE - Joanna Wang

49. CEST LA VIE ----------- Fish Leong

50. our story ------------ Penny

2011-5-17-- morning log

morning, get up : 7:25
Morning Mood: do not want to go to work
work / school on the way : It is a sunny day.
work / study program : good work
Today Breakfast : eat little
the news : no concern
personalized signature today : Come on
yesterday's dream: forgot

Monday, May 23, 2011

Live 11 Gold Cloth Sagittarius

The following people
between 1:1 seat shall be the root of the proportion of clothing is made ​​, Expressed relative to the proportion of tall , strapping phase melanin also makes sense . Gold gold for clothing in the optical mapping under the Expressed ho , all part of the Expressed with Flowers , in order to sleep soundly is Seiya fan 's treasures.
=============================================== ===========================================< br> Show Girl to Ratio, relative to clothing vast pleasant seat .






and health factors also made ​​the upper part of figure shape, I do not know whether Eros this for ?


gold clothing in various parts of the flower given allegiance Expressed very eyes.

Sunday, May 15, 2011

Knowledge of the civil service examination question 1 40000

born in scholarly family's -> Plant odor,
which one part of the onion? -> Stem,
PH value of 5 was what? -> Acid,
addition to the Han, there is also the national custom of dragon boat racing? -> Miao,
famous rivers flowing through the Republic of Iraq are: (multiple choice) -> Euphrates, Tigris,
Which of the following is not a realist one: -> Hugo,
usually called mini skirt, skirt styles can be said that the _ people invented it? -> English,
-> German,
Gulf War the United States launched the most fundamental purpose is: -> competition for oil resources,
Tang dynasty, the country sub-division is today: -> Sri Lanka,
what Soong Ching Ling When the International Anti-Imperialist League from the Conference in Brussels after returning from his face concern for the fate? -> May 16, 1929,
Which cartoonist San Mao is described by the characters -> Zhang Leping,
name because in the Taihang Mountains in Shanxi Province side of you -> 是,
body The first is the aging of organs -> thymus,
br> which is used to measure blood pressure of animals -> Ma,
the world's first school song in -> Japan,
able to absorb all seven colors of the sun is the object -> black
is called the seventh art is -> TV,
American history is the first institution of higher learning -> Harvard University,
penguins usually lay their eggs in a few months -> May, Why do Chinese people eat rice porridge
-> commemorate Sakyamuni,
618-907 what dynasty in ancient China -> Don,
the world's longest mountain is -> Andean Hill,
elevation measurement is based on what our average elevation of the sea surface as a zero -> Yellow,
currently observed from Earth in the nearest star -> Centaurus,
following women Which is the actor in the Peking Opera actors and actresses -> Off Su cream,
Feast began in _________ years, has been two hundred years. Full meal is served in the hot 134 and cold meat 48 and countless snacks and fruit. So many dishes, to be divided for three days (six times) to eat the whole. -> Qianlong,
1840 年 5 月 6 Britain's world's first stamp issued, it is called -> Penny Black,
Chen recently buying a house, then the purchase, the seller must produce the -> 140,
fro elephant ears in summer mainly to -> lower body temperature,
several planets in the solar system, the brightest one is -> Venus,
generally a bee There are several groups in the queen -> 1,
the first to reach the South Pole from? -> Norwegian,
in the electric starter motorcycle, which of the following statements are true? -> Press the start button, the middle pause 3-5 seconds. ,
BOT (build-operate-transfer) investment is the first application of which country -> Turkey,
Go pioneer in the flow of the universe is? -> Wugongzhengshu,
which has reduced the role of the mirror? (Multiple choice) -> glasses, reversing the driver in the rearview mirror,
Yong whose real name -> Louis Cha,
which of the following poets are (Multiple choice) -> Su Shi, Liu, Zeng Gong, Ouyang Xiu,
people say what kind of wildfire is the role of chemical elements -> P,
English Units 1 ounce is how many grams? -> 28.3,
Which of the following countries across two continents land? (Multiple choice) -> Russia, Turkey, Panama, Egypt,
where our country is called the -> Harbin,
Beijing is () named. -> Ming,
international division of labor based on production and development -> natural conditions,
was born in the world's first stamp -> UK,
Republic of Iraq's oil reserves in the world, the first of several bit? -> Second,
the name of Shandong Province, east of the Taihang Mountains because of it? -> 是,
which of the following flowers are of the (Multiple choice) -> orchid, plum blossom, peony, rose,
named -> Achang,
traffic lights on the road is the order from top to bottom: -> red yellow and green,
Korean dinner in the Cook disk can not eat empty, otherwise what will happen - > means that the owner ill-prepared,
existing Nine Dragon Wall of China are: -> three,
three-day lunar month, -> She,
China's existing force of several basketball players in the NBA? -> 3,
Golden Lotus from what dynasty? -> Ming,
chickens have ears? -> There,
the mainland where the first test tube baby born? -> Beijing,
China's Qing Dynasty is the first naval school -> Arsenal,
which of the two countries following the incumbent president is a woman? (Multiple choice) -> Indonesia, the Philippines,
Republic of Iraq was established in what year? -> July 1958,
in most parts of China, at what temperature the water is time to start boiling? -> 96 degrees,
in the protection of trade theory, theory of infant industry protection is the author of -> Liszt,
nature's hardest substance known to be: -> Diamond,
at a reception in the Sanjiang Dong different wines to be followed by singing songs, ask the reception to the height of what songs? -> Gun chicken song,
what Foshan City, referred to -> Zen,
'Taoyuan trio' was which famous in the story? -> Three Kingdoms,
What is Malaysia's national flower? -> Fuso,
China's traditional festival in which eat them? -> Lantern,
our army's first military school was founded in -> Ruijin,
2003 年 3 月 20 日 Republic of Anglo-American coalition forces take military action against Iraq after the agency's approval? -> Without any approval, is the illegal invasion. ,
For print preview, the following statement is false () -> click the file,
the following Which does not belong to the Tang and Song? -> Du Mu,
boiling water in the number of degrees depending on what the key factors? -> Atmospheric pressure,
the territorial waters of the South China Sea is it? -> 是,
within the meaning of green in our current CFC refrigerator how much this material has been cut -> 100%,
Du Fu's , list of small hills -> Dong Yue Tai,
-> Huangshan,
Li Bai's poem -> Lushan,
to April 2, 2003 to date, there are people with a march to support the Republic of Anglo-American coalition forces take military action against Iraq the only country that is: -> Kuwait,
following are computer is the input and output devices -> floppy,
ancient right -> Name,
following is not a Xibe people had the custom of Dragon Boat Festival activities? -> Cock fighting,
Syrmaticus is the first of several types of validation to protect animals? -> The second category,
Mary home phone suddenly breaks down, you can tell her failure to Taiwan phone number? -> 112,
appeared in China's earliest military academy -> Song,
Which of the following song is Austria's second national anthem? -> -> Li,
-> More than 4500 square kilometers,
founder of the navy school of the earliest people -> Tso Church,
? -> Bai,
If you build a house somewhere, it is possible that the south sides of the windows it? -> Can,
Republic of Iraq south of a subtropical desert climate, hot and dry summer, when the highest temperature can reach the absolute number of degrees? -> 50 degrees,
China's capital Beijing is surrounded by what province? -> Hebei,
China's -> Sichuan Basin,
Baoan more Muslims in Gansu, the wedding and more in the -> Friday,
of what is the longest narrative poem? -> -> Denmark,
East Dongting Lake National Nature Reserve, is it? -> 是,
the world's smallest countries -> Vatican,
cars 'ABS' What is the system? -> ABS,
-> -> New Year,
China's National Defense University, the predecessor of the 1953 creation of the PLA Military Engineering Institute. First President is -> Chen Geng,
,
how to -> Add a few drops of vinegar,
Cai Gen Tan】 【what is a book -> doing things cultivation,
be 30 years of the last century, the cultural revolution of the Lord is: -> Lu Xun, br> 'table Phoenix Travel Phoenix, Phoenix went to Taiwan, Jiang air gravity' Who is the verse? -> Bai,
phrase -> Zuo,
mascot of the 24th Olympic Games is -> Tiger -> 0,
incubation period of SARS a few days? -> 1-11 days,
Marie Curie won the Nobel Prize several times? -> 2,
-> Hukou Waterfall,
normal circumstances, the period in which babies grow teeth? -> 6-8 months,
who invented the light bulb? -> Edison,
city of Kunming in China is what the people say?-> Dong,
-> Liu,
use of the referee is the largest ball Contest -> badminton,
Hou Seismoscope eight with beads on the bottom of what the Dragon Pearl animals in the next? -> Toad,
Skiing is a sport long history, beginning with the purpose of skiing is in a practical, people of the region is snow in the snow moving to the invention, then the movement is the first ski areas in the beginning of what? -> Northern Europe,
triangle, yellow, black side the black pattern of traffic signs are: -> warning signs,
Jin 'snow white deer shot and groaning, laughing book God Xia Department of Forest Pitt Mandarin Duck '14 White is the book? -> 白马啸西风,
carrot how to eat the most nutritious? -> Fry or meat on the bones of large oil soup,
leap year how many days? -> 366,
blacksmith Festival is a traditional festival in China which nation? -> Jino,
Japanese song -> Michael New,
natural number 1-20, several composite number? -> 11,
which method is most easily with the following removes the scale? -> Egg shell,
octopus's eyes on which part of the body? -> Back,
love Li's annual Lunar New Year festival is the day? -> March 3,
the world's largest lending bank is -> Japan's Dai-Ichi Kangyo Bank,
altitude of 6282 meters of the -> Kunlun Mountains,
ISO14000 is -> International Environmental System Certification,
modern China's leading anti-imperialist struggle for national liberation is () as the representative of (multiple choice) -> Lin, Wei Yuan,
round, red edge, white, black with red bar on the design of traffic signs are: -> ban on signs,
twinkling stars with which of the following factors and causes? -> Change in atmospheric density,
a water polo match is divided into sections? -> Four,
Shoton is important festivals of which nation? -> Tibetan,
crocodile is most afraid of color -> yellow,
Ba Jin's works are the following: (multiple choice) -> ? -> The most beautiful tree,
Siberian tiger in Russia and China, whether it is the same tiger tiger species: -> 是,
cold water sent down to the ground crisp crackling, and sent down to the ground water throws the deep sound, this is because: -> water vapor around a small, water vapor and more around,
summer house from the outdoors into an air-conditioned, the first man was cool: -> wearing black clothes who
new China of foreign monopoly capital vested in the state-owned enterprises in China, the measures are: (multiple choice) -> control, procurement, requisition, escrow,
-> Bai,
Russian name and by the order of which of several parts: -> surname, name, patronymic,
Physical exercise can help people become smart? -> Can,
Asian countries, Buddhism is the most prosperous countries -> Thailand,
the world of all things, in the end is formed by what? -> Element,
manufacturing equipment used in human first metal is -> Copper,
-> 是,
traditional clothing of ethnic minorities which of the following is not a robe? -> Miao,
in modern Chinese history, the Qing government to sign unequal treaties with foreign countries, the claims most is: -> Boxer Protocol,
the name of the Russian special forces: -> Alpha,
Sichuan is famous for what? -> Spicy,
chemical elements, -> Atomic weight 72.5 share of the proportion of oxide 5.47 4.70,
Seven Warring States, in the Spring and Autumn Period was weighed Pa () -> Qi, Chu, Qin,
the capital of Russian republic of Chechnya's name: -> Grozny,
currency in Thailand is mainly what? -> Baht,
Tibetans have name it? -> No,
first proposed in Modern China analysis? -> Light,
Korean women's blouses have buttons it? -> No,
cafes are open to all it? -> Right,
known as the Modern, > Korean and Han as the Spring Festival holiday? -> 是,
China in the world () species the most? -> Animals,
used pole vault, -> 280 ~ 840,
of the Arctic Ocean is the only river water are: -> the amount of child Qi Adams River,
electricity meter is to record the best equipment, it's bigger better? -> Not,
the largest population of ethnic minorities is () -> Zhuang,
Gaoshan generally do not wear pants? -> 是,
certificate is issued by the United Nations, what color? -> Blue,
charges in Russia is one-way or two-way mobile phone charges: -> one-way,
loach can survive out of water, he left what water is breathing? -> Intestine,
Earth equator, between the Tropic of Cancer for the tropical South, the latitude of the regression line is: -> twenty-three twenty-seven degrees,
household appliances can be placed next to plant it? -> Can,
the history of ancient poetry is called ,
the famous city of Sydney, Australia, which states in this country? -> New South Wales,
Muslim New Year is also the Spring Festival? -> Not,
just completed the -> Chengdu,
Niger border,
-> 是,
within our country's longest river is: -> Tarim,
Interpol located in which city? -> Lyon, France,
university entrance exam in Russia, whether to participate in the National School National Examination: -> can not,
Hmong women are the most joyous holiday flower market is jumping it? -> Not,
60 Which country's first astronauts to the moon? -> United States,
perpetrator of criminal responsibility is based on: -> constitute a crime,
Russian professor of physics in that city which won the 2000 Nobel Prize in Physics: -> St. Petersburg,
Go in the number of pieces of each child Othello? -> Sunspot 181, albino 180,
car reading a newspaper when nothing you? -> Bad,
babies born worldwide each day about how many new people? -> 20 million,
Russia's last czar who is: -> Nicholas II,
the hospital to do the Spring Festival it? -> Too,
the earliest settlers of Western China's territory occupied is () -> Portugal,
Shen Yinmo is famous: -> calligrapher,
land neighboring countries of China () a - > 15,
-> Oe,
Zhuang's -> 是,
used a small mirror under the microscope do the mirror, the small mirror might be (multiple choice) -> plane mirror, concave mirror,
international generally accepted that a country more than 65 years the total population (), type for older people or more countries. -> 9%,
Heaven knows, God knows, I know, the child knows, the earliest, said Yang Zhen Han Dynasty, he said the purpose of this statement are: -> refuse gifts,
color on the TV screen showing a variety of colors are mixed from the three basic shade, this shade is three basic -> green, red, blue,
corresponding to the following authors and works is wrong: - > Mi Fu - -> April 12 -14 days,
the world's first perforated stamps are issued in which country? -> UK,
transparency of the world's largest sea -> Sargasso Sea,
highest Mongolian etiquette is presented hada do -> 是,
distorting mirror surface, wavy, people like the deformation , people laugh, then (multiple choice) -> part of the concave surface of the portrait elongated convex surface of the part is to portrait shorter,
commonly referred to as the -> Cheng Zhe,
Which of the following works with the master of Andrew Lloyd Webber musical has nothing to do? -> from what dynasty -> Ming emperors,
established China's first stock exchange in a -> Beijing,
human teeth how many there are -> 20,
the following animals which the thickness of the skin of animals -> Hippo,
verse br> turtle is the worst feeling in the -> auditory,
the first Academy Awards of the Chinese people have is -> Su Cong,
> Winter,
1 seconds equals -> 1000 microseconds,
further studies -> opportunity cost,
unemployed workers receiving unemployment relief funds for a maximum period -> 24 months,
Zigong salt is produced -> Salt,
Festival is a margin of Which historical figure on the following -> I,
There is a proverb called There is an animal chewing the fastest 4,000 times a minute to chew, will this animal is it? -> Toad,
Zhang to the automobile market to look at cars, see a lot of cars marked the end of all English composition, such as ABS anti-lock control system is, ECT is the electronically controlled automatic transmission, then what is SRS does that mean? -> Airbag device,
began the custom of New Year firecrackers -> Han,
asked for pickled northern China like to eat fermented sour cabbage, from the -> Beijing,
China's first book written on paper is -> The main reasons are -> pressure is too low,
present, 133 taken by the mobile communication network system -> analog network,
the age of ancient pottery identification should first look at -> color, br> 1990 年 8 月 Iraq's invasion of Kuwait, the United States sent troops to intervene in large-scale, the so-called United States to take this action because () -> United States to protect Middle East oil resources and to maintain its hegemony in the Middle East,
-> Dai,
observe the waterside landscape photos, always found that Memory (Multiple choice) -> Barbara Streisand, Barry Manilow, Placido Domingo,
Which of the following has the largest number of sea-coast of the country? -> Caribbean,
oldest library building in China Ningbo Tianyi Pavilion was built in what dynasty? -> Ming,
need to be installed in civil aircraft is () -> so that the temperature remained normal,
average depth of the world's most shallow ocean -> Arctic Ocean,
film
Which of the following statements is not the philosopher Nietzsche? -> Lie from the reason, the real is no reason,
ZTE China's first news agency in the agency in 1904, which city was founded? -> Guangzhou,
-> Zhuang,
in the ancient Tang Dynasty palace, summer palace promotion from the tall water tankers, water spilled into the roof of the palace, and then along the water shed housing four weeks, the main purpose of doing so -> ; to cool the hot weather,
contemporary writers Wang Xiaobo's novel -> -> 昆明卷烟厂,
youngest sea -> Red Sea,

Wednesday, May 11, 2011

Man, love your woman to be properly

Love is really the most loved on earth the most emotional, most beautiful on earth is the desire. If a man love a woman that is a pleasure, but also a blessing. When a love is around with, as a condition of man is no reason not turn a blind eye on this love, or in a perfunctory expression of indifference to dilute with the feelings that exist. Since God has given you a special name - a man, but God gives you a heavy responsibility - the treasure and cherish.

woman's love, always delicate and fragile, that love soon be rewarded, they will become strong and persistent, if those who love the event of an injury, but will become so fragile.

man, love your woman to be good!

wherever you are, or whatever away from her, and Men Do not forget to take some time to give her a call, to keep at home that loves you Woman sent a greeting, or reported on a safe. Because men are always too many times, forget that love's return, but also forget to keep the house waiting for a woman who loved his own, the share of care and thinking about how lonely and worried.

once paid a woman true love, she mean everything himself on the lock, persistent and true to his regret love the man. Regardless of wind and rain and rough, as long as you still love your man is still around, she will suffer in silence the difficulties and pain. In fact, women do not expect too much and look forward to, she just needs is his love that man, able to feel the real heart of her pay, all for the love of his heart.

man, love your woman to be good! Do not use too much

deception and lies, love you easily treat a woman. No matter how beautiful and perfect your lies, in fact, a woman escapes sinking heart of a sensitive and delicate. Too often, all the lies will be presented to your eyes, so love your woman in the eye and heart to know. Just some of the time, women do not want to expose the lies behind the shadow of the beautiful, she was afraid of the shadow of the real road to see that after the soul from the more difficult to leave a painful scar, because the woman, and my heart still remained a copies of your care and hope, still from the heart, are also deeply in love with you.

a woman is easy, and let a woman heart, practical and stable love you, for man is not so easy. When a man has a woman in love with their own, do not easily make their day a woman heart were never suspended in the air and landing like not practical. A woman is very kind, very gentle, even delicate. When you inadvertently inadvertently made a mistake, as long as you honest, a woman always with her heart sinking, open-minded, inclusive and forgive you your true, she just want to free your heart sinking, not always without root-like do not go wandering.

man, love your woman to be good!

know the wine drunk strong, re-loved party knowingly. The existence of a love, not out of thin air from your fingertips. Since all true love, each other hand, why is the road to let go in hand accompanied it? Why always when inadvertently hurt a woman to love their tears it? I, ups and downs of life destined to wind and rain, too much trouble trivial things, such as clouds drifting across the sky, the clouds can not always stay, there is always the sun appeared.

love you if you let a woman weeping, can we say that when you drop the sour face of a woman's tears eye, your heart has not stirred a wisp moved to The ripples it? Women are made of water, but the woman is not easy to shed tears, when there are tears and sad when a woman, who can read that the number of drops of tears when the sad and the financial pain.

man, love your woman to be good!

when you leave your house when the woman is in love with you as you off; when you return, the one who loves you for you to send hot water and a woman food; when you worry, the one who loved you silently and you are accompanied by dependent women; when you're successful, is that the woman who loved you silently behind you to pay everything ......< br>
Sometimes, in the eyes of men, women seemed very silly, this is actually a woman between a man do not understand. Women do not silly, but they are too delicate and emotional too kindhearted. As long as his men have a love, she is willing to regret all dedicated their, even if their heart felt Zaikuzailei value. All this dedication and love is just like the man himself together with wind and rain together, a total of years of further life long ......< br>
man ah , want to love you, good woman!

Sunday, May 8, 2011

Reprinted Summary decoration odor removal method

odor removal method fitting summary smell the dark man fitting method
summary


Qiwei: new furniture, paint walls or the existence of a thick paint fumes, to remove the paint smell, You just put two basins of cold salt water in the room, except one or two days will paint smell can also soak the onion pot, to be effective. Apartment decoration plants to help remove the odor can be newly decorated house, the Federation or in darker hues to have some odor, how to remove odor, many ways, the best method is to let the room air. Summary of the decoration method of odor removal.
■ apartment decoration plants can be used to help remove the odor
newly decorated house, the Federation or in darker hues to have some odor, how to remove odor, many ways, the best method is to let the room air. If choose to put some plants to their new homes, more help to purify the air. So, what plants placed better?
Chlorophytum: It is understood that there is a spider plant, also known as Chlorophytum pot of 8 to 10 square meters in the room is equivalent to an air purifier, even without the decoration of the room, keep a pot of Chlorophytum to human health is also very beneficial.
Aloe: Aloe has some role in odor absorption, and also the effect of beautifying the room, the role of a long time.
Cactus: Most plants are absorbing carbon dioxide and release oxygen during the day, at night and vice versa. Cactus, tiger Piran, Sedum, such as aloe and spider plants are absorbing carbon dioxide and release oxygen has been. These plants are very easy to survive.
Peace Tree: present, there is the peace of the more popular trees and camphor trees and other large plants can release their own kind of fresh air, let the spirit of joy. Green Tree also called The purchase of this plant must pay attention to Pentu, root and soil is potted with a compact, on the contrary it is to planted. To select the time of purchase pot, because the potted plants have been localized, easy to survive. If you want to get rid of new homes as soon as possible
pungent smell, you can use lights and plants. Upon light irradiation plant, the vitality is particularly strong, will enhance photosynthesis, release oxygen conditions than the matte light several times.
■ How to remove interior decoration odor
Expert Q & A:
1, vinegar can be used with a certain amount of water into a basin placed indoors, can neutralize odor.
2, you can buy green plants at home.
3, to buy some well-known brands of Formaldehyde Scavenger.
■ How to remove the smell of formaldehyde
family home with formaldehyde or other kinds of strange smells, how do? Environmental experts to clean your home Weapon ---
■ 300 克 tea in hot water soak into the two basins, on the living room, and window ventilation, formaldehyde levels within 48 hours will drop more than 90% stimulation basic elimination of odor.
■ purchase of 800 grams of granular activated carbon addition to formaldehyde. Will be divided into 8 parts of activated carbon, into the dishes, every house put two to three discs, 72 hours will be basically divisible room smell.
■ for 400 grams of ash, with the basin into the new package to be indoor formaldehyde addition, the formaldehyde content can fall within a week to a safe range. The above method is also applicable in the decoration does not smell End families, because some of the harmful substances are colorless and odorless, a little more cleaning to a little more security.
■ the bubble tea, on the refrigerator, you can achieve the deodorant effect. If there is no tea, lemon or orange can also be cut, be achieved as long as the semi-small effect. In addition, beer stained cloth to wipe the refrigerator, odor will be eliminated.
■ placed in the family bathroom green plants, up to adjust the air, eliminate odor effect. Best to keep the pot plants in the window, or put a vase, insert thirty-five flowers, can bring fresh and pleasant feel.

plant absorption method:
1. the role of plants absorb formaldehyde, such as spider plants, aloe vera, agave, Sansevieria, etc.;
2. has the effect of absorption of benzene plants, such as Evergreen rattan, cycads, etc.;
3. with the absorption of TCE role of plants, such as evergreen, daisy, agave, etc.;
4. has a role in absorption of sulfur dioxide plants, such as rose, roses, etc.;
5. has the effect of cleaning plants, such as sweet-scented osmanthus;
6. has a bactericidal effect of the plant, such as mint.

■ new house smell of tropical fruit
help you because of some tropical fruits grown in tropical and subtropical environments, sunlight, rainfall, especially heavy smell of the fruit contained more water, strong smell distribution can be a long time, many people the utility of such fruit as a natural

some people use jackfruit (resembling a tropical fruit durian) to remove the chemical smell of new home improvements, the effect is also very good. Newly renovated house is often satisfied the water, and other days of the pungent smell of chemical raw materials, to break open the belly of a pineapple on the inside, as jackfruit individual large (usually a big watermelon), a very strong smell, a few days can the odor absorption.

■ plant --- the best choice for odor removal
newly renovated house will smell great, and how to remove the pungent smell is a headache for many consumers. In fact, the simplest approach is to allow room ventilation. In addition, selected to display a number of new house plants help to purify the air more. So, what plants placed better? Chlorophytum: the role of large, low cost --- there is a spider plant, also known as 8-10 meters in a pot of Chlorophytum the equivalent of a room air purifier, even without the decoration of the room, keep a pot on human health is also very beneficial. The spider plant pot 5-10 per month. Cactus and other plants: Most plants release oxygen has been absorbed carbon dioxide and release oxygen during the day, at night and vice versa. But the cactus, tiger Piran, Sedum, aloe and spider plants absorb carbon dioxide has been released are all oxygen. Pots of cacti and Sedum general about 5-15 dollars each. Tiger Piran in two ways: in Phnom Penh and pure green. Pure Green 20 yuan / pots around Phnom Penh expensive than the approximately 1/3-1/2. Aloe difference between the market prices is relatively large. These plants are very easy to survival. Peace trees: the release of fresh gas present, there is the peace of the more popular trees and camphor trees and other large plants can release their own kind of fresh air, let the spirit of joy. Green Tree also called The purchase of this plant must pay attention to Pentu. Combination of roots and compact the soil pot, on the contrary it is to planted. To select the time of purchase pot, because the potted plants have been localized and easier to survive.


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Thursday, May 5, 2011

Young people must know the cooking skills of 71

71 young people must know cooking skills
1, boiled dumplings, put an onion in the water or the water is boiling, add some salt, add dumplings, dumplings taste delicious without adhesions; in and faces, per 500 grams flour mixed with an egg, dumpling skin Tinggua not adhesion;

2, stew, in the pot with a few pieces of orange peel can be added in addition to smell and oily and the soup flavor;
< br> 3, boiled bone soup when you add a teaspoon of vinegar can make the bones of phosphorus, calcium dissolved in the soup, soup can be stored in the vitamin;

4, stewed chicken: Wash the cut , into the hot oil in stir fry until dry water, into the amount of vinegar, then quickly stir fry until chicken issued a crackling sound of the explosion, immediately heated water (not too chicken), then Wang fire with ten minutes, then add spices, then boiled on low heat transfer 20 minutes, topped with sesame oil pan; should be a good stew soup, the temperature dropped to 80 to 90 degrees Celsius or salt before consumption;

because the higher moisture content in chicken meat, stewed chicken with salt first, the chicken soaked in salt water, out of water penetration within cells, protein coagulation effect produced, so that contraction of chicken tighten significantly affect the dissolved nutrients to the soup, and the trend of hard-cooked chicken, the old, rough texture;




5, when the boiling broth, or pork ribs soup, add a few fresh orange peel, not only delicious, but also reduce the greasy feeling;

6, bean curd, add a little fermented bean curd, or juice, aromatic flavor;

7, the green beans in the wok stir and cook for 10 minutes quickly boiled, but do not Chaojiao;

8, when the water boiled add a little vinegar can prevent the shell cracked, the prior can also add some salt;

9, when kelp add a few drops of vinegar cooked easily broken, put spinach trees also line;

10, boiled ham before, will put some sugar on the ham skin, easy boiled, taste even more delicious; < br>
11, lamb to smell: the carrot and lamb with pot, remove the carrot in half an hour; put a few pieces of orange peel better; per kg of green beans lamb put 5 grams, boil for 10 minutes, then green beans with water and poured; put half a pack of hawthorn tablets; be washed two or three walnut shells into the hole; 1 kg mutton curry powder plus 10 g; 1 kg mutton cut open additional 200 grams of sugar cane; 1 kg water to a boil, add lamb 1 kg, 50 grams of vinegar, boil, remove and then re-add water, add spices.




12, boiled dumplings, add a little salt in the pot, the pot of water does not spill when opened;

13, the noodles add a small spoon cooking oil, noodles will not stick with, and prevent the soup from the foam overflow outside the pot;

14, cook the noodles, add a little salt in the pot, cook the noodles easy mushy;
< br> 15, porridge or Zhudou Do not put base, otherwise it will destroy rice, beans, and the nutrients;

16, boil the new shoots easily cooked and crisp and delicious; make boiled bamboo shoots not reduced, can add a few mint leaves or salt;

17, tripe cooked, cut into pieces, add some soup on the bowl and steamed for a while, pig stomach will thicken doubled; < br>
18, boiled tripe, do not be the first salt, then eat when cooked such as salt, or pig stomach will shrink like a tendon as hard;


< br>
19, cook beef: Beef stew to make fast, too bad stew, add a pinch of tea (about the amount of a pot of tea, wrapped with gauze) cook the meat quickly and rotten delicious;

20, cook beef and other tough, hard meat, poultry and game time, add a little vinegar to soften;

21, the old chicken stew: In pot, add two thirty beans with stew, cooked fast and fresh flavor; or kill the old chicken before filling a tablespoon of vinegar to the chicken, then scrapping, Simmer stew, it will cook thoroughly cooked; or put 3 to 4 Hawthorn pieces, chicken easily broken;

22, the old with the fierce heat and simmer for poultry, meat, hard is not good; if they start with cold water and a little vinegar Paoshang 2 hours, and then micro-cook the meat to will become tender and delicious;

23, stewed duck: In a few snail easy Guo Lifang overripe;

24, duck midnight, the smell of urine on both sides of beans, duck tail remove the more delicious;

25, cook bacon: there are many with a dozen holes drilled cook walnuts, remove the smell;

26, braised beef, add a little potherb mustard, meat is delicious;

27, do Pork before marinate the meat with a little bit of borax, burned out of fat but not greasy meat, Ganxiang delicious;




28, fried food, Guo Lifang a little salt, oil does not splashing;

29, the spring roll in the amount of stuffing mix to add some flour to avoid during frying paste filling out the bottom of the pot juices phenomenon;

30, fried potatoes before the first cut potato chips while on the water boiled, the potatoes thin surface layer of skin thin glial layer, then use the deep-fried;

31, pork cutlet, in the place where tendons cut 2 or 3 incisions, deep-fried pork chops to not contract out;

32, first, the chicken marinate for a while, sealing the cuticle into the refrigerator, to be removed again when fried, fried chicken, crispy and delicious;

33, fried egg, the yolk will congealing in the topped with cold water, make egg yellow and soft;

34, when fried eggs, put enough oil in the pan, heat the oil slightly egg pot, slowly getting cooked eggs, the appearance of the United States, not stick pan;

35, fried eggs, the point spread in the hot oil flour, eggs and fry was nice Huang Liang, the oil spill is not easy to pan outside;

36, with suet scrambled eggs, shiang no smell;

37, scrambled eggs, a small amount of sugar was added, the freezing temperature will rise in protein denaturation, thus delaying the heating time, together with sugar with water retention, which can make egg products become bulky soft;

38, scrambled eggs are added a few drops of vinegar, Stir the egg soft shiang;




39, fried eggplant, the Guo Lifang point in the vinegar, Stir in the eggplant color is not black;

40, when the vinegar fried potatoes, to avoid burning, and biodegradable potato toxins, and to color, taste affordable ;

41, fried bean sprouts, first add a little butter, then salt, to remove the beany flavor;

42, when fried spinach should not be stamped;

43, Chaorou films: Add sliced ​​meat, soy sauce, butter, starch, into an egg, mix well, stir powder; such as meat color, together with a few fried a little seasoning, the steak and delicious, fresh;
< br> 44, Fried Shredded Beef: chopped, salt, sugar, wine, cornstarch (or eggs) mixed with what, with students Youpao marinate for 30 minutes and then fried, fresh and delicious;

45 , Pork dishes salt too early too slow, should be cooked in salt, a few drops in the pan before the addition of vinegar, fresh and delicious;

46, after a good meat cut wire on the small dipped about Zaichao soda solution, in particular osteoporosis and delicious sweet and sour dishes no matter what, as long as the sugar by 2 copies of the proportion of 1 part vinegar to deploy, can be sweet and sour moderate;




47, fried sweet and sour fish, sweet and sour outer leaves, etc., should first sugar, then salt, or salt, light;

48, do meatloaf and meatballs, the one kg meat, put 2 tsp salt;

49, make balls of 50 grams of meat ratio of 10 g starch, modulation, as food Ruannen;

50, do slip sheet or Spicy Pork cubes and 5 grams of 50 grams of meat ratio of starch sizing, fresh vegetables into delicious;

51, make bread, if rub in a small piece of lard in baking, steaming out of the bread is not only white, soft, and Wei Xiang;

52, when mixed with a little steamed orange Pisi, can increase the fragrance of bread;

53, steamed buns from the base put more yellow, as in the original pots 2 to 3 tablespoons of vinegar water, then steam for 10 to 15 minutes can be white;



< br> 54, a small amount of alum and salt into the water, the raw sweet potatoes to cut ten minutes immersion, wash after cooking to prevent or reduce bloating;

55, milk, cooking paste, put some salt, taste better after cooling;

56, placed the food too spicy chili or add a little vinegar, fried chili, spicy greatly reduced;

57, cooking, put soy sauce, vinegar down if wrong, can put a little sprinkle of baking soda, vinegar can be removed;

58, food is too acid, to an egg smashed into;

59 , spicy food, put an egg fry;

60, spicy dishes, put some vinegar can reduce the spicy;

61, bitter vegetables, drip a little white vinegar; < br>



62, when the soup is too salty and not watered down, can put a few pieces of tofu, or potatoes or a few slices of tomato to the soup; also a handful of rice or flour, wrapped him in swaddling into the soup;

63, soup is too greasy, a small amount of seaweed and roasted on the fire, and then thrown into the soup;

64, peanut oil Zhashu, poured into a tray , the hot sprinkled with a little white wine, then sprinkle a little salt, slightly cooler, place a few days and nights are crisp Jesus ever;

65, rapeseed oil with an odor, can be put into the oil after the Heat amount of ginger, garlic, onion, cloves, dried tangerine peel fried moment, the oil can become fragrant;

66, a fried peanuts with no food smell, the smell of delicious dishes Stir, and do salad;

67, after the bombing of the oil for food, leave some residue and becomes cloudy, can be cut into thick discs of white radish, carrot with chopsticks to poke a few holes into the remaining oil in the bombing, the residue will be attached to the radish slices, and remove the debris cleared, and then fried again into the pot, turbidity, oil variable clear;

68, heat wok cooking should be first, and then Pour cooking oil, then add the vegetables;

69, when the pot temperature reaches the maximum when adding wine, easy to make wine evaporation to remove the smell of food;

70, boil pig Oil: In the electric rice praise put a little water or in vegetable oil, then add pork suet or fat, is plugged in, can automatically refining the oil well, do not splash, do not paste diesel, oil pure;

71, pickle jars put pepper or a little more than a dozen grain malt, a preventive of white

Five couples, fate , God, friends

inadvertently see this today, really had a pair of letters, the original hit already doomed ... ...
1924 year JiaZi is a gold (mouse) is a gold in 1925, Yi Chou (Ox) is a fire in 1926 Bing Yin (Tiger) is a fire in 1927 Dingmao (rabbit)
1928 年 Boshin is wood (Long) Pat-1929 has a wood (the snake) 1930 Gengwu territories (Ma) 1931 Xinwei territories (sheep)
1932 年 Renshen is a gold (monkey) is a gold 1933 癸酉 (chicken) A 1934 Xu is a fire (the dog) is a fire in 1935 Yi Hai (Pig)
1936 年 Rat is a water (rat) is 1937 Dingchou water (Bovine) 1938, Dependent Territories Yin Xu (Tiger) is 1939, has been d soil (rabbit)
1940 年 Dragon is a gold (Long) already in 1941 Xin Jin (snake) is a wood 1942 Horse (horse) is a wood 1943 癸未 (sheep)
1944 年 Jiashen is water (monkey) is a 1945 乙酉 water (chicken) BingXu dependent territories in 1946 (dog) Dinghai dependent territories in 1947 (pig)
1948 年 Lunar is a fire (mouse) is a fire in 1949 have been ugly (cow) 1950 Niangeng Yin is a wood (Tiger) is a wood 1951 Xin Mao (Rabbit)
1952 年 Imjin is water (the dragon) is already water in 1953 decanoate (snake) is a gold 1954 Jiawu (Ma) 1955 Yi Wei is a gold ( sheep)
1956 年 Bingshen to fire (monkey) is a fire in 1957, Ding (Chicken) is a wood Reform Movement of 1958 (the dog) in 1959, has a wood hai (pig)
1960 年 Boxer territories (mouse) Boxer is a 1961 soil (cattle) is a gold 1962 Renyin (Tiger) is a gold 1963 mao (rabbit)
1964 年 Jia Chen is a fire (Long) is a fire in 1965, Otomi (snake) 1966 Ping Wu is water (M) is a 1967 DingWei water (sheep)
1968 年 Shigenobu territories (monkey) of the 1969 territories Jiyou (chicken) is a gold 1970 Gengxu (dog) is a gold 1971 Xinhai ( pig)

1972 年 Prince is a wood (mouse) is a wood 1973 Guichou (cattle) 1974 Jiayin is water (Tiger) 1975 Yi Mao is water (rabbit)
1976 年 C Chen Dependent Territories (Long) 1977 Dimba dependent territories (the snake) is a fire in 1978, Wu Wu (Horse) is a fire in 1979, Kang Xi (sheep)
1980 年 Gengshen is wood (Monkey) is a wood 1981 Xin (chicken) Saigon in 1982, is water (the dog) is a 1983 Guihai water (pig)
1984 year JiaZi is a gold (mouse) is a gold in 1985, Yi Chou (Ox) is a fire in 1986, Bing Yin (Tiger) Dingmao is a fire in 1987 (rabbit)
1988 年 Boshin is wood (Long) had already in 1989, wood (the snake) is a 1990 Gengwu soil (Ma) 1991 Xinwei territories (sheep)
1992, Ren Shen is a gold (monkey) is a gold 1993 癸酉 (chicken) is a fire in 1994, Jia Xu (Dog) is a fire in 1995, Yi Hai (Pig)
1996 年 Rat is a water (Rat) 1997 Dingchou is water (Bovine)


Male Female Gold Gold - two gold couple hard on hard, no men and women keep availability, fight day and night fighting words or not, each of the heart of the supercilious
Male Female Wood Gold - Gold is not wood couple years, playing loud cry all day again and again, the original second order are harmful, Half a marriage and widowhood edge
Male Golden girls water - water couple sitting Diocese of gold, money accumulated radiant, children Two students correct, all wise men and Golden girls learn post
fire - not marriage married chaos, Qude wives are poor, children, family wealth without bulk, gold fire damage the original soil natal
Male Golden girls - Gold Soil couple good marriage, want to worry about blessing of nature, sub-Sun Xingwang family wealth, Fluke queen thousands of years
Male Female Golden Wood - and a good husband and wife should intersect, money, domestic animals over Villa, raising children, names of Young, Mu Jin Wangui
men were a female wood wood - Double Wood couple hard consistency, how much money has g son, had two more grams of wood damage, disaster madness more water flow
Male Female Wood - M Wood Women water, touch wood, into the room the family wealth often, and often valuable heavy as a mountain, was born male children of Phi Mu women Pathetic
fire - Muhuo couple big Jichang, the door day of a good marriage, domestic animals slaves for full trip, smart men and women Fu Long
male from female wood soil - Civil husband and wife should not be a disaster to invasion of diseases, the spread of two-phase g, I, cry day and night alone
Male Female Golden Water - Jinshui couple rich, high strength, wealth accumulation of a hundred Long years of age, marital harmony future hui, Wo storage fields and houses in the water Longevity Male Female long
wood - wood water couple good marriage, financial precious Fu Wong Kenjiro, Zhu Ma Wo warehouse flooded homes, men and women learn a new article
correct male water Female Water - Two water radiant wife, children prosperous smart home, a happy marriage welfare queen, full of good scenery
warehouse property, the fire men and women of water - fire and water do not match the husband and wife, out to eat at home sleeping because of two fortune tellers grams of harm, Half a Half a unhappy marriage
Male Female soil water - soil and water deposits near the couple, three thousand six hundred ninety-five see the plague the king, the two fortune tellers grams also sad, Buick
men marry foreign land elsewhere Fire Girl Gold - Kim relatives could fire the couple grams I do not know what criminal element in the body, if there is not filial stability, hurt the poor sub-Sun Shougu
Male Female wood fire - fire wood a good marriage, husband and wife, son Sunxiao Shun Wang family business, domestic animals are abundance of money and grain, I, rich big Jichang
Male Female Fire Water - Although the couple love fire and water, not deep Results sings marriage, children, if there is wealth to the old men and the fire is still lonely woman who
fire - two fire couples worry day and night, wives and children with tears flow, two grams should not gather fortune tellers, four lonely men fire women
degree spring soil - a good match fire earth husband and wife, senior Paul-bit immediate wind, the two combined to no grams of harm, children, land wise men never rich
Female Gold - Tujin couple is marriage, two love to a hundred years, the inner chamber and domestic animals Fu Ping, born daughters were reunited
men and women of soil wood - Civil couples with different views, and anti-red eye of grams ruthless, food and have no children quebracho Lord, Half a marriage family wealth space
Male Female soil water - soil water, the couple set a beast, received a home set for disaster, wives and children of all things, do not come home cold Finance
Male Female Fire Earth - Earth Changji couple big fire, finance long-grain worry about longevity, smart students correct their children, enjoy prosperity for a good time
Male Female soil soil - a good marriage couples double soil, a total of I, Fu Huan queen, children prosperous and more intelligent, riches and honor good homes

Wanted to read at home

vomiting blood is not the Northeast can not read -
Northeast small children when playing Ga, and play the stream flow, a few fans pia, sliding climb fence, the boys never cry, do not like the way the girls all day Jiji the urine, so they grow up characteristics of the urine. -
Northeast small children when the front teeth card out before, wave leng teeth on the road sub-cover sudden chatter on the card over the skin, always ask my parents came home, owned almost what, one day the three lights of hair! -
Northeast small children, when thieves scouring, drying the bird black little face all night at home painting wits of children, parents always said: What Xiapao away all day, look at you that face, buried sell elimination of the! -
Northeast small children when classes are not lectures, Laoke, horsing around, Joe wow AIDS called upon, the teacher excited the whole eye and said: blind white school almost every day, not lectures, eat shit just to catch the night almost in! -
Northeast when small children in the classroom like Noisy, Noisy face breaking into the chicken head, next to people tired of saying: you two look cut ah! Children should love the Northeast slipped virtual kissing fart essence, the total can not wait to see someone kick ass son put down his foot kick. Northeast Little boy crazy girl always like Northeast, Northeast girl will always be a small boy and then turn blank cried, and plug face, is not it! Northeast girl can not mess, a mess on the temple bombing. Northeast small boy is always in groups so that Northeastern girl, a giant energy bar to coax every day, not long harsh trampled like that was kind enough to owe child registration, no corpuscles time! When a small boy nothing northeast and north-girl does not like the waves slightly grumble and sell when the children have spent listening to angry girl in the northeast side of read vine, their heads with painful! Northeast small group which rarely break if the day does not mean that the girl in Northeast, Northeast girls'll be very straightforward: take a look at you one day phoney guesses, Niuniunienie, Jijiwaiwai, beaten throat stomach is rare Buxie me? Having Flushed. Northeast girls never cold-called the guy a pro she was the object of Northeast, Northeast small group of children with AIDS heart, the United States, his mouth said, Gaha ah, the whole saliva my face! Northeast girl, Hu Lie Lie, mouth Baba, and spittle all over the place collapsed stars, do you feel smell taste, northeast guy's always quiet when the birds away. Northeast Ag favorite winter night sitting white picket fence, support for what? Brain almost chant! Man nothing like the whole Northeast Jizhong small burn, drink, spit straight home, the Northeast has scolded his wife met with pained lips: Chou Chou you have children, uh, and then the whole so much, all day long the two are five foreign fans three , let you drink you drink, Tiger ah! Northeast men bloody, urine sex, stress, human thieves pull warm,

Tuesday, May 3, 2011

With any non- yellow diamond members to do their own personal image profile image image

First statement, this vulnerability is not my Tencent discovered , I just tell you to use graphics only. As you know, Tencent is now non- yellow diamond is not free members do with their own personal profile picture pictures image, today is the use of a loophole so that is not yellow diamond member, friends, members can also enjoy the yellow diamond treatment ~ ^ ǒ ^ less nonsense Said. See below ~
First we go to this site

the first time they landed , when is your QQ into space, the wait, the advanced your space, and so turn the site into a space not Off. The second time into this site do not need to enter the account after a direct point of Will enter your personal files .

login and click on
Figure : [img] about: blank [/ img]
and then find the image of a picture do you like the picture . QQ uploaded to your own space, attention Oh , be sure to upload albums to their point of QQ , Tencent is now no support from the chain. Supports only internal links ~
then the album picture point of view attributes that are address, copy the address to the development of the local point determination can row pictures show a ~
: [img] about: blank [ ,],[

Monday, May 2, 2011

How to row Supian

What is stool?
human intestinal 8-10 meters long and a hundred thousand fold wrinkles, the average intervals of 3.5 cm there is a bend, even if the daily excretion of the people, there are always there will be some food residues remain in the intestinal folds, the role of bacteria in their dry, corruption, fermentation, over time, eventually forming the food residues 5-7 mm thick, weighing 5-6 kilograms of black, odor, toxic substances, and as firmly as the rust on the adhesion to the intestinal wall, similar to its rigidity and tires, they are slowly eroding our bodies, people used to call stool. Stool accumulation in the intestine fermentation, corruption, and continue to produce a variety of toxins, gas, resulting in environmental degradation, intestinal, gastrointestinal disorders, subsequently lead to endocrine disorders, metabolic disorders, may also cause various diseases. It is no exaggeration to say that all diseases of the bowel is the source of the problem.

This is a clean intestine through a special stool discharged, I am really in shock! Perhaps we may have thought the body was such a terrible accumulation of dirt?


research results show that the immune system more than 50% are located in the colon. Once the colon is not working, the toxins will be through other channels (such as kidney, skin and respiratory) were eliminated from the body, causing body odor, bad breath, dull skin, skin allergies, rashes and pigmentation spots and so on. Some people think that pot of fat was due to the fat, in fact, it is a lot of toxins in the colon end product, resulting in abdominal fat as significant, and weight gain. Excessive accumulation of toxins from the body will increase the burden on the kidneys and liver, thereby compromising other vital organs. Vicious cycle of continuous long-term in vivo passage of time can lead to accumulation of carcinogens in the body, causing various types of cancer.
stool typical performance: a sense of daily bowel movement will still residue, or a long week for 3 days without defecation
toxins accumulate consequences: rough skin, bloating, abdominal pain, colon cancer


Food solutions: the grains are rich in dietary fiber, water, grains, legumes, seaweed, apples, yogurt, foods rich in oligosaccharides
clear stool approach:
1, first bowel. Bowel Currently there are three main ways: ① Mechanical treatment; ② drug therapy; ③ food therapy. These three methods, machinery and more painful therapy, drug treatments are able to remove the body of stool, provided a three-drug, the most scientific way bowel regimen, and food therapy in addition to health food diet, and bowel, the most economic The most effective way to self-bowel.
2, followed by moderate exercise persist. Choose your favorite sports, and sustained participation in training, but also often do push-ups, Roufu etc., help enhance the abdominal muscles, promote intestinal peristalsis, feces speed, balance the intestinal flora and prevent intestinal aging.
3, third is to have a pleasant mood. Human intestinal tract is the How to clear stool


recently visited to a simple, economical and effective removal method, distributed to you, interested friends can a try.

prepare: eat oily bowel the day before, do not lavish meals, do not eat does not digest fiber, feel good. Ready for a pot of boiling water, about the amount of six bottles of mineral water, put two spoonfuls of salt (flat spoon for spoon), mix well. About ten sleep, having a good alarm clock, set at five fifty, can play to ensure that come the next morning.
process: five fifty morning, get up, drink a cup of warm water, look at the activities, the other against the burning pot of water to salt water. Remember to wear loose clothes, the winter to keep warm.
prepared to all, in the six o'clock, the body detoxification best time to start to drink the first cup brine: The salt water against the morning last night, ready to boil the white water, 600ML (rather a bottle of mineral water in the volume), warm, slightly salty flavor and a little salt, the soup almost. Therefore, the water should pay attention to skills, if a small population of small mouth to drink water, slow water flow, water can easily be absorbed in the stomach, producing urine. So it is best to drink, breathing (that is to drink mouthful), swallowing faster, so that water can reach the colon as soon as possible, while stimulating peristalsis.
Note: this concentration need not be very accurate, but we must ensure that there is salt. Because of a certain concentration, intestinal blood flow will be treated as do not drink the water absorption, so the only adequate amount of saline flush gut, and finally by a colon.
order to accelerate the flow of water to prevent the accumulation of it in the stomach, this time must be coupled with exercise. The most effective is the three-style yoga, ten times each type.
first one: up tension. Fingers of both hands crossed grips, palms up, tiptoe, pulled up the body best, yogic abdominal breathing ten times, that is, when the stomach outside the drum inhale, exhale the abdomen, so the abdominal muscles can be well to participate in sports.
second type: the phase shake hands or cross your fingers, palms up, took a deep breath, and then try the left side while stretching breath until the gas call completion, and then inhale back hand upwards, counted once, and then try to right side of the breath while stretching.
third type: both hands flat, palms facing, take a deep breath, bent his left hand to the neck, and then exhale while trying to right the side of the right arm extended, eyes flat as the right hand tip call completion until the gas and then inhale back to the right hand bend to the neck, left hand open, and then exhale while the left side to try to extend his left arm, eyes flat as the left tip.

three can continue to drink a cup-type finish. I did a few times, the first row started to drink the second cup of water stool, drink the second cup water discharged directly clear (very clear very transparent), the second is from the fourth cup of bowel movement, ten finish Cup, the third drink eight cups to clear, so that the more clear, less stool, the more your digestive health.
Note: bowel does not need too frequently, the best time is two weeks once every two or three months if to clear again, than people without bowel health.

to TX may wish to try, do not know if there is a place to come to this exchange. Finally I wish you health, I wish you good shape sisters have to pay. Interested friends may wish to try.